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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Shields

Log

Date Distance Time Pace Comments Action
11/13/24 4,244m 20:00.0 2:21.3 View workout
11/11/24 1,666m 8:03.5 2:25.1 View workout
11/11/24 6,616m 32:00.0 2:25.1 View workout
11/10/24 6,667m 32:00.0 2:23.9 View workout
11/08/24 8,270m 40:00.0 2:25.1 View workout
11/07/24 6,380m 32:00.0 2:30.4 View workout
11/04/24 6,073m 30:00.0 2:28.1 View workout
11/03/24 6,080m 30:00.0 2:28.0 View workout
11/01/24 7,247m 39:18.1 2:42.6 View workout
10/31/24 6,215m 30:00.0 2:24.8 View workout
10/28/24 6,175m 30:00.0 2:25.7 View workout
10/27/24 6,016m 30:06.2 2:30.1 View workout
09/11/24 7,955m 40:30.0 2:32.7

6 times 😱
app.erg.zone

 View workout
09/09/24 8,495m 40:00.0 2:21.2 View workout
09/08/24 8,839m 40:00.0 2:15.7 View workout
09/07/24 9,481m 45:00.0 2:22.3 View workout
09/05/24 8,740m 40:00.0 2:17.2 View workout
09/04/24 8,637m 40:00.0 2:18.9 View workout
09/02/24 8,572m 40:00.0 2:19.9 View workout
09/01/24 8,590m 40:00.0 2:19.6

4 x 10 + gear changes
app.erg.zone

 View workout