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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Shields

Log

Date Distance Time Pace Comments Action
04/15/24 6,910m 32:00.0 2:18.9 View workout
04/05/24 5,087m 24:00.0 2:21.5 View workout
04/01/24 5,284m 25:00.0 2:21.9 View workout
03/29/24 1,744m 8:04.4 2:18.8 View workout
03/29/24 5,524m 24:00.0 2:10.3 View workout
03/28/24 5,546m 25:00.0 2:15.2

Power Strikes
app.erg.zone

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03/26/24 6,701m 30:00.0 2:14.3 View workout
03/25/24 4,305m 20:00.0 2:19.3 View workout
03/17/24 9,681m 45:00.0 2:19.4 View workout
03/16/24 6,373m 30:00.0 2:21.2 View workout
03/15/24 7,010m 32:00.0 2:16.9 View workout
03/14/24 9,635m 45:00.0 2:20.1 View workout
03/13/24 5,164m 24:00.0 2:19.4 View workout
03/02/24 4,177m 20:00.0 2:23.6 View workout
03/02/24 4,367m 20:00.0 2:17.3 View workout
02/29/24 7,094m 32:00.0 2:15.3 View workout
02/27/24 7,173m 35:01.4 2:26.4 View workout
02/25/24 3,425m 20:00.0 2:55.1 View workout
02/25/24 1,000m 3:19.7 1:39.8

Wk3 1k Challenge
Wk1 1k challenge
app.erg.zone

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02/25/24 4,386m 20:00.0 2:16.7 View workout