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Log

Date Workout Score Ave Comments Action
11/10/24 v8:00/2:00r...4 6,667m 2:23.9 View workout
11/08/24 v16:00/1:30r...4 8,270m 2:25.1 View workout
11/07/24 4x8:00/1:00r 6,380m 2:30.4 View workout
11/04/24 v10:00/1:00r...3 6,073m 2:28.1 View workout
11/03/24 3x10:00/1:00r 6,080m 2:28.0 View workout
11/01/24 39:18 7,247m 2:42.6 View workout
10/31/24 3x10:00/1:00r 6,215m 2:24.8 View workout
10/28/24 3x10:00/1:00r 6,175m 2:25.7 View workout
10/27/24 30:06 6,016m 2:30.1 View workout
09/11/24 v6:00/r...12 7,955m 2:32.7

6 times 😱
app.erg.zone

 View workout
09/09/24 v10:00/1:00r...4 8,495m 2:21.2 View workout
09/08/24 8x5:00/1:30r 8,839m 2:15.7 View workout
09/07/24 5x9:00/2:00r 9,481m 2:22.3 View workout
09/05/24 2x20:00/1:30r 8,740m 2:17.2 View workout
09/04/24 v10:00/1:00r...4 8,637m 2:18.9 View workout
09/02/24 4x10:00/1:00r 8,572m 2:19.9 View workout
09/01/24 v4:00/r...28 8,590m 2:19.6

4 x 10 + gear changes
app.erg.zone

 View workout
08/30/24 4x8:00/0:30r 6,871m 2:19.7 View workout
08/29/24 4x9:00/2:00r 7,914m 2:16.4 View workout
08/28/24 3x10:00/2:00r 6,370m 2:21.2 View workout
08/26/24 4x10:00/2:30r 8,561m 2:20.1 View workout
08/24/24 4x8:00/2:00r 7,092m 2:15.3 View workout
08/22/24 4x6:00/2:00r 5,388m 2:13.6 View workout
08/17/24 4x10:00/3:00r 8,683m 2:18.2 View workout
08/16/24 4x8:00/2:00r 6,904m 2:19.0 View workout