Tim Shields
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
8,534m |
44:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
8,011m |
34:05.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
7,231m |
32:44.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/30/20 |
9,184m |
40:59.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/27/20 |
9,194m |
41:11.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/25/20 |
7,756m |
34:25.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,010m |
45:19.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
9,650m |
44:36.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
7,275m |
33:02.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,688m |
47:29.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
8,898m |
39:23.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
368m |
2:04.7 |
2:49.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,000m |
48:29.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/01/20 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
13,365m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,000m |
45:30.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/24/20 |
10,197m |
48:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
915m |
5:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
8,433m |
40:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|