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Tim Shields

Log

Date Distance Time Pace Comments Action
12/03/20 10,000m 48:29.0 2:25.4 View workout
12/01/20 6,543m 30:00.0 2:17.5 View workout
12/01/20 2,000m 8:37.2 2:09.3 View workout
11/28/20 13,365m 1:00:00.0 2:14.6 View workout
11/26/20 10,000m 45:30.6 2:16.5 View workout
11/24/20 10,197m 48:00.0 2:21.2 View workout
11/24/20 915m 5:00.0 2:43.9 View workout
11/22/20 8,433m 40:00.0 2:22.2 View workout
11/20/20 7,387m 35:00.0 2:22.1 View workout
11/18/20 6,029m 30:00.0 2:29.2 View workout
11/17/20 2,068m 10:00.0 2:25.0 View workout
11/16/20 5,500m 24:20.5 2:12.7 View workout
11/14/20 4,995m 21:03.0 2:06.4 View workout
11/14/20 1,724m 10:00.0 2:54.0 View workout
11/11/20 5,000m 22:36.1 2:15.6 View workout
11/09/20 5,037m 20:00.0 1:59.1 View workout
11/07/20 5,000m 20:01.9 2:00.1 View workout
11/05/20 4,000m 16:16.3 2:02.0 View workout
11/04/20 4,000m 16:22.7 2:02.8 View workout