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Sep 13 Strength and Fitness: The 401K for Your Body
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Tim Shields

Log

Date Distance Time Pace Comments Action
08/07/24 7,736m 35:00.0 2:15.7 View workout
08/05/24 7,896m 36:00.0 2:16.7 View workout
08/04/24 6,941m 32:00.0 2:18.3 View workout
08/03/24 5,428m 25:00.0 2:18.1 View workout
08/02/24 5,520m 25:00.0 2:15.8 View workout
08/01/24 5,282m 24:00.0 2:16.3 View workout
07/30/24 5,110m 24:00.0 2:20.9 View workout
07/29/24 4,668m 24:00.0 2:34.2 View workout
07/17/24 3,140m 15:03.7 2:23.9 View workout
07/15/24 4,296m 20:00.0 2:19.6 View workout
07/14/24 8,789m 40:00.0 2:16.5 View workout
07/13/24 8,662m 40:00.0 2:18.5 View workout
07/11/24 7,064m 32:00.0 2:15.9 View workout
07/10/24 4,296m 20:00.0 2:19.6 View workout
07/09/24 8,619m 40:00.0 2:19.2 View workout
07/08/24 6,755m 32:00.0 2:22.1 View workout
07/05/24 5,900m 28:00.0 2:22.3 View workout
07/03/24 5,052m 24:00.0 2:22.5 View workout
06/30/24 4,205m 20:00.0 2:22.6 View workout
06/29/24 6,439m 30:00.0 2:19.7 View workout