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Log

Date Workout Score Ave Comments Action
07/21/25 v5:00/1:08r...6 5,768m 2:36.0 View workout
07/20/25 3:49 765m 2:29.6 View workout
07/20/25 v4:00/1:00r...6 4,836m 2:28.8 View workout
07/19/25 v4:00/1:00r...6 4,755m 2:31.4 View workout
07/11/25 v4:00/1:00r...6 4,728m 2:32.2 View workout
07/10/25 v4:00/1:00r...6 4,765m 2:31.1 View workout
07/08/25 5x5:00/1:00r 5,045m 2:28.6 View workout
07/07/25 6x4:00/1:00r 4,779m 2:30.6 View workout
07/02/25 3x10:00/1:00r 5,919m 2:32.0 View workout
07/02/25 1:45 243m 3:37.2 View workout
06/30/25 6x1000m/1:00r 30:38.0 2:33.1 View workout
06/26/25 5x1000m/1:00r 25:36.7 2:33.6 View workout
06/24/25 6x5:00/1:00r 5,968m 2:30.8 View workout
06/23/25 4x8:00/1:00r 6,196m 2:34.9 View workout
06/22/25 v5:00/1:00r...4 3,859m 2:35.4 View workout
06/20/25 3x6:00/1:00r 3,507m 2:33.9 View workout
06/19/25 2x8:00/1:00r 3,147m 2:32.5 View workout
06/17/25 v4:00/1:00r...5 3,843m 2:36.1 View workout
06/15/25 2x10:00/r 3,630m 2:45.2 View workout
06/14/25 5x1000m/1:00r 25:47.1 2:34.7 View workout
06/12/25 v5:00/r...9 5,222m 2:40.8

Z5
Z5
app.erg.zone

 View workout
06/11/25 4x6:00/1:00r 4,729m 2:32.2 View workout
06/09/25 6x4:00/1:00r 4,680m 2:33.8 View workout
06/02/25 v5:00/r...7 4,241m 2:37.3

Z5
Z5
app.erg.zone

 View workout
06/01/25 v5:00/1:00r...4 3,851m 2:35.8 View workout