Tim Shields
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
6,871m |
32:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/29/24 |
7,914m |
36:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
6,370m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
8,561m |
40:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
7,092m |
32:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,388m |
24:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
8,683m |
40:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/16/24 |
6,904m |
32:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
3,950m |
18:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/11/24 |
6,221m |
28:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/10/24 |
8,864m |
40:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,276m |
24:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
7,736m |
35:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
7,896m |
36:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
6,941m |
32:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/03/24 |
5,428m |
25:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,520m |
25:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
5,282m |
24:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,110m |
24:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,668m |
24:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|