Tim Shields
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/24 |
3,140m |
15:03.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/15/24 |
4,296m |
20:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/14/24 |
8,789m |
40:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/13/24 |
8,662m |
40:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
7,064m |
32:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,296m |
20:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
8,619m |
40:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
6,755m |
32:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,900m |
28:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,052m |
24:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/30/24 |
4,205m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
6,439m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/28/24 |
6,465m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,336m |
24:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,443m |
24:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,262m |
24:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,378m |
24:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
6,170m |
30:06.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/28/24 |
7,115m |
32:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
7,124m |
32:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|