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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Shields

Log

Date Distance Time Pace Comments Action
01/03/24 5,409m 24:00.0 2:13.1 View workout
01/01/24 4,335m 20:05.3 2:19.0 View workout
12/20/23 7,074m 32:00.0 2:15.7 View workout
12/06/23 7,079m 32:00.0 2:15.6 View workout
12/01/23 9,980m 45:00.0 2:15.2 View workout
11/24/23 7,932m 36:00.0 2:16.1 View workout
11/22/23 8,971m 40:00.0 2:13.7 View workout
11/17/23 7,942m 36:00.0 2:15.9 View workout
11/15/23 8,841m 40:00.0 2:15.7

Descending Intervals
app.erg.zone

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11/10/23 7,742m 36:00.0 2:19.4 View workout
11/05/23 4,499m 20:00.0 2:13.3 View workout
11/03/23 7,941m 36:00.0 2:16.0

12:00/1:30r

 View workout
10/28/23 4,452m 20:04.9 2:15.3 View workout
10/11/23 486m 3:04.5 3:09.8 View workout
10/11/23 5,488m 25:03.5 2:16.9 View workout
10/11/23 1,436m 7:05.6 2:28.1 View workout
10/08/23 4,421m 20:00.0 2:15.7

Basic 😁
Basic
app.erg.zone

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08/31/23 10,484m 48:00.0 2:17.3 View workout
08/30/23 5,922m 25:00.0 2:06.6

Jack's Power & Pace
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08/27/23 10,628m 48:00.0 2:15.4

Base Builder
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