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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Shields

Log

Date Distance Time Pace Comments Action
08/26/23 10,831m 48:00.0 2:12.9 View workout
08/18/23 7,065m 30:00.0 2:07.3

4 x 8 zoomergo
app.erg.zone

 View workout
08/16/23 5,558m 25:00.0 2:14.9

Jack's Power & Pace
app.erg.zone

 View workout
08/14/23 10,444m 48:00.0 2:17.8 View workout
08/03/23 9,828m 45:00.0 2:17.3 View workout
08/02/23 2,292m 8:00.0 1:44.7

Hi End 🥴
app.erg.zone

 View workout
08/02/23 2,230m 10:11.8 2:17.1 View workout
08/01/23 10,002m 45:00.0 2:14.9 View workout
07/27/23 9,903m 45:00.0 2:16.3 View workout
07/23/23 10,057m 45:00.0 2:14.2 View workout
07/19/23 10,209m 45:00.0 2:12.2 View workout
07/18/23 1,134m 4:00.0 1:45.8

Hi End 🥴
app.erg.zone

 View workout
07/18/23 1,147m 4:00.0 1:44.6

Hi End 🥴
app.erg.zone

 View workout
07/18/23 2,164m 10:00.0 2:18.6 View workout
07/16/23 8,683m 40:00.0 2:18.2 View workout
07/15/23 8,464m 40:00.0 2:21.7 View workout
07/13/23 8,499m 40:00.0 2:21.1 View workout
07/09/23 8,516m 40:00.0 2:20.9 View workout
07/06/23 8,665m 40:00.0 2:18.4

Z2😴
app.erg.zone

 View workout
07/04/23 2,406m 10:00.0 2:04.6

Hi End 🥴
app.erg.zone

 View workout