Tim Shields
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/23 |
1,147m |
4:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,164m |
10:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
8,683m |
40:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
8,464m |
40:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/13/23 |
8,499m |
40:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/09/23 |
8,516m |
40:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/06/23 |
8,665m |
40:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,114m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/01/23 |
8,782m |
40:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
2,351m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,085m |
5:01.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,042m |
5:02.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/28/23 |
6,454m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/25/23 |
6,366m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/23/23 |
141m |
0:41.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,578m |
10:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/21/23 |
1,083m |
5:00.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/18/23 |
516m |
3:05.1 |
2:59.3 |
RowErg |
Hwt |
View workout
|