Sign Up
695,673
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Monica Clay

Log

Date Distance Time Pace Comments Action
11/25/20 2,000m 10:14.8 2:33.7

2000m

 View workout
11/25/20 1,000m 5:06.4 2:33.2

1000m

 View workout
11/25/20 500m 2:32.5 2:32.5

500m

 View workout
11/24/20 223m 1:00.0 2:14.5

60 sec

 View workout
11/24/20 250m 1:07.6 2:15.2

250m

 View workout
11/24/20 100m 0:26.4 2:12.0

100m

 View workout
11/24/20 1,000m 5:25.1 2:42.5

1000m

 View workout
11/23/20 2,513m 15:38.9 3:06.8 View workout
11/22/20 797m 5:06.7 3:12.4 View workout
11/22/20 2,604m 15:00.0 2:52.8

Regatta 15: ALL ERG with Connor

 View workout
11/21/20 3,516m 19:29.3 2:46.2 View workout
11/19/20 5,179m 30:00.0 2:53.7

Regatta Focus: All erg Back to Health with Jeff

 View workout
11/18/20 1,000m 5:13.5 2:36.7

1k Row by KREW/LiveRowing

 View workout
11/18/20 2,000m 10:11.7 2:32.9

2k Row by KREW/LiveRowing

 View workout
11/16/20 4,975m 30:00.0 3:00.9

Regatta: Form Improvement Drills w/Katie

 View workout
11/15/20 4,236m 30:00.0 3:32.4

Regatta Focus: Low Impact, All ERG with Chris

 View workout
11/14/20 3,304m 18:38.0 2:49.1 View workout
11/14/20 7,734m 48:11.6 3:06.9 View workout
11/13/20 3,430m 18:56.0 2:45.5 View workout
11/13/20 1,832m 10:04.0 2:44.8 View workout