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Dec 17 2025 Concept2 Year in Review: Moving Together
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Jim Arnold

Log

Date Workout Score Ave Comments Action
10/28/23 6:02 1,509m 2:00.0 View workout
10/28/23 8:21 2,065m 2:01.3 View workout
10/28/23 14:35 3,508m 2:04.8 View workout
10/27/23 v1000m/0:51r...9 21,000m 2:01.1

1k / 2k / 4k - Ski / Row / Bike - 3x
app.erg.zone

 View workout
10/26/23 1:15:11 35,225m 2:08.0 View workout
10/26/23 4:21 1,009m 2:09.4 View workout
10/26/23 4:21 1,012m 2:09.1 View workout
10/26/23 7:08 1,506m 2:22.3 View workout
10/25/23 v10:00/1:03r...9 25,549m 1:58.5

Row - Ski - Bike - 6x10 + 3x5 75 minute effort
10 minutes each 2x
app.erg.zone

 View workout
10/24/23 v500m/r...16 15,000m 2:06.1

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

 View workout
10/24/23 4:13 1,010m 2:05.6 View workout
10/24/23 5:06 1,207m 2:06.8 View workout
10/24/23 8:52 2,008m 2:12.5 View workout
10/23/23 1:31:33 45,415m 2:00.9 View workout
10/22/23 4:10 1,007m 2:04.4 View workout
10/22/23 4:31 1,118m 2:01.4 View workout
10/22/23 7:23 1,758m 2:06.0 View workout
10/22/23 7:04 1,815m 1:56.8 View workout
10/22/23 14:40 3,511m 2:05.4 View workout
10/20/23 9:44 5,018m 1:56.3 View workout
10/20/23 10:46 2,506m 2:08.9 View workout
10/20/23 10:17 2,511m 2:02.8 View workout
10/20/23 9:49 5,037m 1:57.0 View workout
10/20/23 10:31 2,507m 2:05.9 View workout
10/20/23 10:02 2,512m 1:59.8 View workout