Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/23 | 1:32:45 | 44,964m | 2:03.7 | BikeErg | View workout | |
| 10/04/23 | v10:00/1:15r...6 | 20,217m | 1:59.8 | MultiErg | View workout | |
| 10/04/23 | v10:00/r...1 | 5,131m | 1:56.9 | BikeErg | View workout | |
| 10/04/23 | v10:00/r...1 | 5,278m | 1:53.6 | BikeErg | View workout | |
| 10/03/23 | v1000m/r...22 | 14,000m | 2:06.2 | RowErg | View workout | |
| 10/03/23 | 6:25 | 1,503m | 2:08.2 | SkiErg | View workout | |
| 10/03/23 | 4:02 | 1,009m | 2:00.3 | SkiErg | View workout | |
| 10/03/23 | 4:11 | 1,007m | 2:04.7 | SkiErg | View workout | |
| 10/03/23 | 6:49 | 1,504m | 2:16.2 | SkiErg | View workout | |
| 10/02/23 | 1:30:19 | 44,712m | 2:01.2 | BikeErg | View workout | |
| 10/02/23 | 3x750m/1:00r | 9:34.9 | 2:07.7 | SkiErg | View workout | |
| 10/01/23 | v2000m/0:55r...6 | 12,000m | 2:03.2 | MultiErg | View workout | |
| 10/01/23 | v2000m/r...1 | 2,000m | 1:57.8 | BikeErg | View workout | |
| 10/01/23 | v2000m/r...1 | 2,000m | 1:56.9 | BikeErg | View workout | |
| 10/01/23 | v2000m/1:05r...6 | 12,000m | 2:05.0 | MultiErg | View workout | |
| 10/01/23 | v2000m/r...1 | 2,000m | 1:55.9 | BikeErg | View workout | |
| 10/01/23 | v2000m/r...1 | 2,000m | 1:59.1 | BikeErg | View workout | |
| 09/30/23 | 9:41 | 5,016m | 1:55.9 | BikeErg | View workout | |
| 09/30/23 | 12:03 | 5,880m | 2:03.1 | BikeErg | View workout | |
| 09/30/23 | 4:19 | 1,006m | 2:09.1 | SkiErg | View workout | |
| 09/30/23 | 4:52 | 1,051m | 2:19.0 | SkiErg | View workout | |
| 09/30/23 | 8:36 | 2,003m | 2:08.8 | SkiErg | View workout | |
| 09/30/23 | 5:04 | 1,255m | 2:01.2 | Slides | View workout | |
| 09/30/23 | 9:35 | 2,255m | 2:07.4 | Slides | View workout | |
| 09/29/23 | 2:03 | 671m | 3:04.0 | BikeErg | View workout |