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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jim Arnold

Log

Date Workout Score Ave Comments Action
11/07/23 4:31 1,076m 2:05.9 View workout
11/07/23 8:04 1,757m 2:17.7 View workout
11/06/23 v1000m/0:54r...9 21,000m 2:00.2

1k / 2k / 4k - Ski / Row / Bike - 3x
app.erg.zone

 View workout
11/05/23 4:15 1,012m 2:06.1 View workout
11/05/23 4:43 1,142m 2:04.0 View workout
11/05/23 6:27 1,510m 2:08.3 View workout
11/05/23 14:42 7,523m 1:57.3 View workout
11/05/23 14:46 7,522m 1:57.8 View workout
11/05/23 12:36 6,017m 2:05.7 View workout
11/04/23 5:14 1,257m 2:05.0 View workout
11/04/23 4:51 1,155m 2:06.0 View workout
11/04/23 5:28 1,254m 2:11.1 View workout
11/04/23 8:37 2,006m 2:09.0 View workout
11/04/23 5:53 1,510m 1:57.0 View workout
11/04/23 5:57 1,509m 1:58.4 View workout
11/04/23 10:17 2,508m 2:03.0 View workout
11/03/23 v10:00/0:34r...9 28,927m 2:05.5

Row / Ski / Bike
10 minute interval 3X - 90 minute effort
app.erg.zone

 View workout
11/02/23 1:25:15 41,542m 2:03.1 View workout
11/02/23 4:13 1,016m 2:04.9 View workout
11/02/23 5:08 1,256m 2:02.6 View workout
11/02/23 7:42 1,761m 2:11.2 View workout
11/01/23 31:41 14,386m 2:12.1 View workout
11/01/23 4:15 1,008m 2:06.8 View workout
11/01/23 6:22 1,506m 2:06.8 View workout
11/01/23 7:34 1,754m 2:09.6 View workout