Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/23 | 4:13 | 1,010m | 2:05.6 | SkiErg | View workout | |
| 10/24/23 | 5:06 | 1,207m | 2:06.8 | SkiErg | View workout | |
| 10/24/23 | 8:52 | 2,008m | 2:12.5 | SkiErg | View workout | |
| 10/23/23 | 1:31:33 | 45,415m | 2:00.9 | BikeErg | View workout | |
| 10/22/23 | 4:10 | 1,007m | 2:04.4 | SkiErg | View workout | |
| 10/22/23 | 4:31 | 1,118m | 2:01.4 | SkiErg | View workout | |
| 10/22/23 | 7:23 | 1,758m | 2:06.0 | SkiErg | View workout | |
| 10/22/23 | 7:04 | 1,815m | 1:56.8 | Slides | View workout | |
| 10/22/23 | 14:40 | 3,511m | 2:05.4 | Slides | View workout | |
| 10/20/23 | 9:44 | 5,018m | 1:56.3 | BikeErg | View workout | |
| 10/20/23 | 10:46 | 2,506m | 2:08.9 | SkiErg | View workout | |
| 10/20/23 | 10:17 | 2,511m | 2:02.8 | Slides | View workout | |
| 10/20/23 | 9:49 | 5,037m | 1:57.0 | BikeErg | View workout | |
| 10/20/23 | 10:31 | 2,507m | 2:05.9 | SkiErg | View workout | |
| 10/20/23 | 10:02 | 2,512m | 1:59.8 | Slides | View workout | |
| 10/20/23 | 9:20 | 5,018m | 1:51.7 | BikeErg | View workout | |
| 10/20/23 | 10:21 | 2,506m | 2:03.9 | SkiErg | View workout | |
| 10/20/23 | 10:02 | 2,510m | 1:59.9 | Slides | View workout | |
| 10/18/23 | v500m/r...16 | 15,000m | 2:07.0 | RowErg | View workout | |
| 10/18/23 | 4:08 | 1,008m | 2:03.3 | SkiErg | View workout | |
| 10/18/23 | 4:17 | 1,011m | 2:07.1 | SkiErg | View workout | |
| 10/18/23 | 4:19 | 1,004m | 2:09.0 | SkiErg | View workout | |
| 10/18/23 | 4:44 | 1,107m | 2:08.6 | SkiErg | View workout | |
| 10/18/23 | 7:45 | 1,584m | 2:26.9 | SkiErg | View workout | |
| 10/17/23 | 1:21:29 | 39,237m | 2:04.6 | BikeErg | View workout |