Jim Arnold

Log

Date Workout Score Ave Comments Action
10/24/23 4:13 1,010m 2:05.6 View workout
10/24/23 5:06 1,207m 2:06.8 View workout
10/24/23 8:52 2,008m 2:12.5 View workout
10/23/23 1:31:33 45,415m 2:00.9 View workout
10/22/23 4:10 1,007m 2:04.4 View workout
10/22/23 4:31 1,118m 2:01.4 View workout
10/22/23 7:23 1,758m 2:06.0 View workout
10/22/23 7:04 1,815m 1:56.8 View workout
10/22/23 14:40 3,511m 2:05.4 View workout
10/20/23 9:44 5,018m 1:56.3 View workout
10/20/23 10:46 2,506m 2:08.9 View workout
10/20/23 10:17 2,511m 2:02.8 View workout
10/20/23 9:49 5,037m 1:57.0 View workout
10/20/23 10:31 2,507m 2:05.9 View workout
10/20/23 10:02 2,512m 1:59.8 View workout
10/20/23 9:20 5,018m 1:51.7 View workout
10/20/23 10:21 2,506m 2:03.9 View workout
10/20/23 10:02 2,510m 1:59.9 View workout
10/18/23 v500m/r...16 15,000m 2:07.0

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

View workout
10/18/23 4:08 1,008m 2:03.3 View workout
10/18/23 4:17 1,011m 2:07.1 View workout
10/18/23 4:19 1,004m 2:09.0 View workout
10/18/23 4:44 1,107m 2:08.6 View workout
10/18/23 7:45 1,584m 2:26.9 View workout
10/17/23 1:21:29 39,237m 2:04.6 View workout