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Dec 17 2025 Concept2 Year in Review: Moving Together
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Jim Arnold

Log

Date Workout Score Ave Comments Action
10/14/23 12:05 3,008m 2:00.6 View workout
10/13/23 14:12 3,008m 2:21.7 View workout
10/13/23 43:01 10,014m 2:08.8 View workout
10/12/23 1:07:21 31,951m 2:06.4 View workout
10/12/23 1:04 345m 3:06.9 View workout
10/12/23 4:24 1,010m 2:11.0 View workout
10/12/23 4:25 1,007m 2:11.6 View workout
10/12/23 7:24 1,512m 2:26.8 View workout
10/11/23 v10:00/0:54r...9 29,991m 2:01.1

Row / Ski / Bike
10 minute interval 3X - 90 minute effort
app.erg.zone

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10/10/23 v5:00/r...10 9,526m 2:05.9

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

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10/10/23 45:21 22,723m 1:59.7 View workout
10/10/23 4:25 1,010m 2:11.4 View workout
10/10/23 4:22 1,008m 2:10.2 View workout
10/10/23 9:22 2,007m 2:20.0 View workout
10/09/23 v10:00/1:39r...6 20,139m 2:00.0

Row - Bike - Ski
10 minutes each 2x
app.erg.zone

 View workout
10/08/23 v5:00/r...9 7,011m 2:08.3

Rowed on EXR: Cadence drill 6 - Cadence drill 6

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10/08/23 1:00:14 28,510m 2:06.7 View workout
10/07/23 4:17 1,010m 2:07.4 View workout
10/07/23 5:14 1,253m 2:05.5 View workout
10/07/23 8:57 2,020m 2:13.0 View workout
10/07/23 6:33 1,665m 1:58.0 View workout
10/07/23 8:00 2,009m 1:59.5 View workout
10/07/23 14:20 3,509m 2:02.5 View workout
10/06/23 4x1000m/2:00r 16:43.3 2:05.4

Short - 4 x 1000m / 2 min easy - Ski
app.erg.zone/w/aDRGZrHTTyiOrgMgtl-9SA

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10/06/23 v5:00/r...16 10,749m 2:05.5

Rowed on EXR: Fatigue Fighter - Fatigue Fighter

 View workout