Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/23 | 1:31:31 | 45,222m | 2:01.4 | BikeErg | View workout | |
| 12/10/23 | v10:00/0:33r...9 | 30,300m | 1:59.9 | MultiErg | View workout | |
| 12/09/23 | 4:10 | 1,012m | 2:03.9 | SkiErg | View workout | |
| 12/09/23 | 4:29 | 1,102m | 2:02.0 | SkiErg | View workout | |
| 12/09/23 | 8:52 | 2,068m | 2:08.6 | SkiErg | View workout | |
| 12/09/23 | 9:52 | 2,511m | 1:57.8 | Slides | View workout | |
| 12/09/23 | 12:13 | 3,005m | 2:01.9 | Slides | View workout | |
| 12/08/23 | 1:19:05 | 35,490m | 2:13.7 | BikeErg | View workout | |
| 12/07/23 | 3x20:00/2:00r | 14,443m | 2:04.6 | SkiErg | View workout | |
| 12/06/23 | 1:25:27 | 42,734m | 1:59.9 | BikeErg | View workout | |
| 12/05/23 | 1:08:39 | 17,010m | 2:01.0 | Slides | View workout | |
| 12/05/23 | 4:12 | 1,020m | 2:03.5 | SkiErg | View workout | |
| 12/05/23 | 5:03 | 1,219m | 2:04.3 | SkiErg | View workout | |
| 12/05/23 | 10:02 | 2,294m | 2:11.2 | SkiErg | View workout | |
| 12/04/23 | 1:21:48 | 41,589m | 1:58.0 | BikeErg | View workout | |
| 12/03/23 | v10:00/0:35r...9 | 30,303m | 2:00.1 | MultiErg | View workout | |
| 12/02/23 | 4:10 | 1,008m | 2:04.3 | SkiErg | View workout | |
| 12/02/23 | 4:10 | 1,015m | 2:03.4 | SkiErg | View workout | |
| 12/02/23 | 8:17 | 2,008m | 2:03.9 | SkiErg | View workout | |
| 12/02/23 | 4:03 | 1,034m | 1:57.9 | Slides | View workout | |
| 12/02/23 | 4:02 | 1,055m | 1:54.9 | Slides | View workout | |
| 12/02/23 | 7:58 | 2,008m | 1:59.0 | Slides | View workout | |
| 12/02/23 | 3:54 | 1,007m | 1:56.4 | Slides | View workout | |
| 12/02/23 | 3:50 | 1,009m | 1:54.0 | Slides | View workout | |
| 12/02/23 | 3:52 | 1,024m | 1:53.6 | Slides | View workout |