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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 14 Twenty-One Holiday Challenges and Still Rowing

Jim Arnold

Log

Date Workout Score Ave Comments Action
10/20/23 9:20 5,018m 1:51.7 View workout
10/20/23 10:21 2,506m 2:03.9 View workout
10/20/23 10:02 2,510m 1:59.9 View workout
10/18/23 v500m/r...16 15,000m 2:07.0

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

 View workout
10/18/23 4:08 1,008m 2:03.3 View workout
10/18/23 4:17 1,011m 2:07.1 View workout
10/18/23 4:19 1,004m 2:09.0 View workout
10/18/23 4:44 1,107m 2:08.6 View workout
10/18/23 7:45 1,584m 2:26.9 View workout
10/17/23 1:21:29 39,237m 2:04.6 View workout
10/17/23 4:23 1,010m 2:10.2 View workout
10/17/23 4:24 1,004m 2:11.6 View workout
10/17/23 9:09 2,015m 2:16.4 View workout
10/16/23 v10:00/1:00r...9 29,818m 2:01.7

Row / Ski / Bike
10 minute interval 3X - 90 minute effort
app.erg.zone

 View workout
10/15/23 4:12 1,008m 2:05.1 View workout
10/15/23 4:29 1,108m 2:01.4 View workout
10/15/23 8:33 2,009m 2:07.8 View workout
10/15/23 11:52 6,020m 1:58.2 View workout
10/15/23 11:51 6,018m 1:58.2 View workout
10/15/23 13:02 6,013m 2:10.0 View workout
10/14/23 4:10 1,003m 2:04.6 View workout
10/14/23 4:13 1,009m 2:05.3 View workout
10/14/23 4:12 1,005m 2:05.7 View workout
10/14/23 6:28 1,505m 2:08.9 View workout
10/14/23 11:58 3,008m 1:59.3 View workout