Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/23 | 4:23 | 1,010m | 2:10.2 | SkiErg | View workout | |
| 10/17/23 | 4:24 | 1,004m | 2:11.6 | SkiErg | View workout | |
| 10/17/23 | 9:09 | 2,015m | 2:16.4 | SkiErg | View workout | |
| 10/16/23 | v10:00/1:00r...9 | 29,818m | 2:01.7 | MultiErg | View workout | |
| 10/15/23 | 4:12 | 1,008m | 2:05.1 | SkiErg | View workout | |
| 10/15/23 | 4:29 | 1,108m | 2:01.4 | SkiErg | View workout | |
| 10/15/23 | 8:33 | 2,009m | 2:07.8 | SkiErg | View workout | |
| 10/15/23 | 11:52 | 6,020m | 1:58.2 | BikeErg | View workout | |
| 10/15/23 | 11:51 | 6,018m | 1:58.2 | BikeErg | View workout | |
| 10/15/23 | 13:02 | 6,013m | 2:10.0 | BikeErg | View workout | |
| 10/14/23 | 4:10 | 1,003m | 2:04.6 | SkiErg | View workout | |
| 10/14/23 | 4:13 | 1,009m | 2:05.3 | SkiErg | View workout | |
| 10/14/23 | 4:12 | 1,005m | 2:05.7 | SkiErg | View workout | |
| 10/14/23 | 6:28 | 1,505m | 2:08.9 | SkiErg | View workout | |
| 10/14/23 | 11:58 | 3,008m | 1:59.3 | Slides | View workout | |
| 10/14/23 | 12:05 | 3,008m | 2:00.6 | Slides | View workout | |
| 10/13/23 | 14:12 | 3,008m | 2:21.7 | SkiErg | View workout | |
| 10/13/23 | 43:01 | 10,014m | 2:08.8 | Slides | View workout | |
| 10/12/23 | 1:07:21 | 31,951m | 2:06.4 | BikeErg | View workout | |
| 10/12/23 | 1:04 | 345m | 3:06.9 | BikeErg | View workout | |
| 10/12/23 | 4:24 | 1,010m | 2:11.0 | SkiErg | View workout | |
| 10/12/23 | 4:25 | 1,007m | 2:11.6 | SkiErg | View workout | |
| 10/12/23 | 7:24 | 1,512m | 2:26.8 | SkiErg | View workout | |
| 10/11/23 | v10:00/0:54r...9 | 29,991m | 2:01.1 | MultiErg | View workout | |
| 10/10/23 | v5:00/r...10 | 9,526m | 2:05.9 | RowErg | View workout |