Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/23 | 2:52 | 1,049m | 2:44.2 | BikeErg | View workout | |
| 09/27/23 | v10:00/1:09r...6 | 20,408m | 1:58.9 | MultiErg | View workout | |
| 09/27/23 | v10:00/r...1 | 5,215m | 1:55.0 | BikeErg | View workout | |
| 09/27/23 | v10:00/r...1 | 5,353m | 1:52.0 | BikeErg | View workout | |
| 09/26/23 | v1000m/r...11 | 11,000m | 2:05.3 | RowErg | View workout | |
| 09/26/23 | 4:09 | 1,014m | 2:02.9 | SkiErg | View workout | |
| 09/26/23 | 4:32 | 1,088m | 2:05.0 | SkiErg | View workout | |
| 09/26/23 | 7:00 | 1,548m | 2:15.8 | SkiErg | View workout | |
| 09/25/23 | 1:09:59 | 33,064m | 2:07.0 | BikeErg | View workout | |
| 09/25/23 | 6:28 | 1,507m | 2:09.0 | SkiErg | View workout | |
| 09/25/23 | 11:44 | 2,515m | 2:19.9 | SkiErg | View workout | |
| 09/24/23 | 15:00 | 3,762m | 1:59.6 | RowErg | View workout | |
| 09/24/23 | v10:00/1:01r...6 | 19,826m | 2:02.6 | MultiErg | View workout | |
| 09/24/23 | v10:00/r...1 | 5,188m | 1:55.6 | BikeErg | View workout | |
| 09/24/23 | v10:00/r...1 | 5,111m | 1:57.3 | BikeErg | View workout | |
| 09/23/23 | 5:29 | 2,650m | 2:04.1 | BikeErg | View workout | |
| 09/23/23 | 15:15 | 7,520m | 2:01.6 | BikeErg | View workout | |
| 09/23/23 | 11:53 | 3,009m | 1:58.6 | Slides | View workout | |
| 09/23/23 | 4:16 | 1,009m | 2:06.9 | SkiErg | View workout | |
| 09/23/23 | 5:19 | 1,277m | 2:04.9 | SkiErg | View workout | |
| 09/23/23 | 8:20 | 1,758m | 2:22.2 | SkiErg | View workout | |
| 09/22/23 | 20x0:20/0:40r | 1,707m | 1:57.1 | SkiErg | View workout | |
| 09/22/23 | v10:00/r...8 | 6,914m | 2:10.1 | RowErg | View workout | |
| 09/21/23 | v1000m/r...22 | 16,027m | 2:04.4 | RowErg | View workout | |
| 09/21/23 | 6x1000m/2:00r | 24:45.5 | 2:03.7 | SkiErg | View workout |