Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/23 | 3x750m/1:00r | 9:34.9 | 2:07.7 | SkiErg | View workout | |
| 10/01/23 | v2000m/0:55r...6 | 12,000m | 2:03.2 | MultiErg | View workout | |
| 10/01/23 | v2000m/r...1 | 2,000m | 1:57.8 | BikeErg | View workout | |
| 10/01/23 | v2000m/r...1 | 2,000m | 1:56.9 | BikeErg | View workout | |
| 10/01/23 | v2000m/1:05r...6 | 12,000m | 2:05.0 | MultiErg | View workout | |
| 10/01/23 | v2000m/r...1 | 2,000m | 1:55.9 | BikeErg | View workout | |
| 10/01/23 | v2000m/r...1 | 2,000m | 1:59.1 | BikeErg | View workout | |
| 09/30/23 | 9:41 | 5,016m | 1:55.9 | BikeErg | View workout | |
| 09/30/23 | 12:03 | 5,880m | 2:03.1 | BikeErg | View workout | |
| 09/30/23 | 4:19 | 1,006m | 2:09.1 | SkiErg | View workout | |
| 09/30/23 | 4:52 | 1,051m | 2:19.0 | SkiErg | View workout | |
| 09/30/23 | 8:36 | 2,003m | 2:08.8 | SkiErg | View workout | |
| 09/30/23 | 5:04 | 1,255m | 2:01.2 | Slides | View workout | |
| 09/30/23 | 9:35 | 2,255m | 2:07.4 | Slides | View workout | |
| 09/29/23 | 2:03 | 671m | 3:04.0 | BikeErg | View workout | |
| 09/29/23 | v500m/0:28r...9 | 6,000m | 1:57.1 | MultiErg | View workout | |
| 09/29/23 | v1000m/r...1 | 1,000m | 1:54.7 | BikeErg | View workout | |
| 09/29/23 | v1000m/r...1 | 1,000m | 1:53.6 | BikeErg | View workout | |
| 09/29/23 | v1000m/r...1 | 1,000m | 1:59.6 | BikeErg | View workout | |
| 09/29/23 | v750m/1:47r...9 | 9,000m | 2:04.1 | MultiErg | View workout | |
| 09/29/23 | v1500m/r...1 | 1,500m | 1:59.9 | BikeErg | View workout | |
| 09/29/23 | v1500m/r...1 | 1,500m | 2:00.9 | BikeErg | View workout | |
| 09/29/23 | v1500m/r...1 | 1,500m | 2:08.8 | BikeErg | View workout | |
| 09/28/23 | v1000m/r...14 | 17,000m | 2:05.2 | RowErg | View workout | |
| 09/28/23 | 12x1:00/1:00r | 2,950m | 2:02.0 | SkiErg | View workout |