Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/23 | 1:15:30 | 36,800m | 2:03.1 | BikeErg | View workout | |
| 09/20/23 | 6:13 | 1,507m | 2:04.0 | SkiErg | View workout | |
| 09/20/23 | 12:01 | 2,657m | 2:15.8 | SkiErg | View workout | |
| 09/19/23 | v1000m/r...22 | 14,000m | 2:06.6 | RowErg | View workout | |
| 09/19/23 | 4:09 | 1,010m | 2:03.3 | SkiErg | View workout | |
| 09/19/23 | 4:03 | 1,009m | 2:00.4 | SkiErg | View workout | |
| 09/19/23 | 7:43 | 1,755m | 2:11.9 | SkiErg | View workout | |
| 09/18/23 | v10:00/0:57r...6 | 19,849m | 2:01.9 | MultiErg | View workout | |
| 09/18/23 | v10:00/r...1 | 5,142m | 1:56.6 | BikeErg | View workout | |
| 09/18/23 | v10:00/r...1 | 5,055m | 1:58.6 | BikeErg | View workout | |
| 09/17/23 | 4:02 | 999m | 2:01.5 | SkiErg | View workout | |
| 09/17/23 | 4:19 | 1,071m | 2:00.9 | SkiErg | View workout | |
| 09/17/23 | 6:32 | 1,521m | 2:09.0 | SkiErg | View workout | |
| 09/17/23 | 8:01 | 2,096m | 1:54.8 | Slides | View workout | |
| 09/17/23 | 8:52 | 2,257m | 1:58.0 | Slides | View workout | |
| 09/17/23 | 12:23 | 3,005m | 2:03.7 | Slides | View workout | |
| 09/16/23 | 1:30:11 | 42,187m | 2:08.2 | BikeErg | View workout | |
| 09/15/23 | 4:22 | 1,011m | 2:09.7 | SkiErg | View workout | |
| 09/15/23 | 15:01 | 3,495m | 2:09.0 | SkiErg | View workout | |
| 09/15/23 | 10:02 | 2,532m | 1:58.8 | Slides | View workout | |
| 09/15/23 | 10:01 | 2,550m | 1:58.0 | Slides | View workout | |
| 09/15/23 | 11:11 | 2,813m | 1:59.3 | Slides | View workout | |
| 09/14/23 | v5:00/r...14 | 11,961m | 2:05.4 | RowErg | View workout | |
| 09/14/23 | 11:53 | 2,756m | 2:09.5 | SkiErg | View workout | |
| 09/14/23 | 11:34 | 2,503m | 2:18.6 | SkiErg | View workout |