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Log

Date Workout Score Ave Comments Action
07/12/23 30:10 14,855m 2:01.8 View workout
07/11/23 10:07 2,513m 2:00.8 View workout
07/11/23 9:57 2,506m 1:59.1 View workout
07/11/23 11:21 2,853m 1:59.4 View workout
07/10/23 1:17:41 37,703m 2:03.6 View workout
07/09/23 v5:00/r...9 5,956m 2:05.9

Rowed on EXR: Quick Row 5 - Quick Row 5

 View workout
07/05/23 1:21:22 40,464m 2:00.6 View workout
07/04/23 v1000m/r...14 17,000m 2:04.7

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

 View workout
07/02/23 1:01:36 28,777m 2:08.4 View workout
07/01/23 4:10 1,003m 2:04.6 View workout
07/01/23 5:15 1,256m 2:05.4 View workout
07/01/23 6:29 1,559m 2:04.8 View workout
07/01/23 6:11 1,504m 2:03.6 View workout
07/01/23 9:31 2,303m 2:04.0 View workout
07/01/23 5:08 1,253m 2:03.1 View workout
07/01/23 11:22 2,683m 2:07.2 View workout
06/30/23 1:51:17 51,923m 2:08.6 View workout
06/29/23 v15:00/0:54r...2 11,103m 2:01.3

2x15 / 30 minutes total
app.erg.zone

 View workout
06/29/23 v15:00/r...1 7,383m 2:01.9 View workout
06/29/23 v10:00/1:13r...6 22,514m 2:00.2

3x10 minutes / 3 intervals / 60 minutes total without time
app.erg.zone

 View workout
06/29/23 v10:00/r...1 5,112m 1:57.3 View workout
06/29/23 v10:00/r...1 5,065m 1:58.4 View workout
06/29/23 v10:00/r...1 4,929m 2:01.7 View workout
06/28/23 v1000m/r...22 14,000m 2:06.4

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
06/26/23 1:33:22 45,381m 2:03.4 View workout