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Log

Date Workout Score Ave Comments Action
06/17/23 6:24 1,514m 2:07.0 View workout
06/15/23 v2000m/r...8 16,000m 2:07.0

Rowed on EXR: Medium Tempo 4 - Medium Tempo 4

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06/13/23 v1000m/r...22 14,000m 2:05.2

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
06/12/23 1:01:21 30,495m 2:00.7 View workout
06/11/23 1:03:54 15,565m 2:03.1

Rowed on EXR: Cliff Course 2023-06-11

 View workout
06/11/23 25:36 12,672m 2:01.2 View workout
06/10/23 9:01 2,187m 2:03.7 View workout
06/10/23 14:03 3,537m 1:59.2 View workout
06/10/23 6:21 1,513m 2:05.9 View workout
06/10/23 8:22 2,062m 2:01.7 View workout
06/10/23 12:27 3,054m 2:02.2 View workout
06/08/23 1:21:51 39,099m 2:05.6 View workout
06/07/23 v2000m/r...19 15,000m 2:06.3

Rowed on EXR: Anaerobic Power 3 - Anaerobic Power 3

 View workout
06/06/23 1:13:51 35,644m 2:04.3 View workout
06/05/23 v1000m/r...22 14,000m 2:05.6

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
06/04/23 v10:00/1:30r...6 22,577m 1:59.9

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06/04/23 v10:00/r...1 5,074m 1:58.2 View workout
06/04/23 v10:00/r...1 5,057m 1:58.6 View workout
06/04/23 v10:00/r...1 5,009m 1:59.7 View workout
06/03/23 1:34:55 45,011m 2:06.5 View workout
06/02/23 8:01 2,008m 1:59.9 View workout
06/02/23 9:59 2,515m 1:59.0 View workout
06/02/23 12:03 2,894m 2:05.0 View workout
06/01/23 v500m/r...23 13,000m 2:04.4

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

 View workout
05/31/23 1:49:46 53,648m 2:02.7 View workout