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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jim Arnold

Log

Date Workout Score Ave Comments Action
07/01/23 4:10 1,003m 2:04.6 View workout
07/01/23 5:15 1,256m 2:05.4 View workout
07/01/23 6:29 1,559m 2:04.8 View workout
07/01/23 6:11 1,504m 2:03.6 View workout
07/01/23 9:31 2,303m 2:04.0 View workout
07/01/23 5:08 1,253m 2:03.1 View workout
07/01/23 11:22 2,683m 2:07.2 View workout
06/30/23 1:51:17 51,923m 2:08.6 View workout
06/29/23 v15:00/0:54r...2 11,103m 2:01.3

2x15 / 30 minutes total
app.erg.zone

 View workout
06/29/23 v15:00/r...1 7,383m 2:01.9 View workout
06/29/23 v10:00/1:13r...6 22,514m 2:00.2

3x10 minutes / 3 intervals / 60 minutes total without time
app.erg.zone

 View workout
06/29/23 v10:00/r...1 5,112m 1:57.3 View workout
06/29/23 v10:00/r...1 5,065m 1:58.4 View workout
06/29/23 v10:00/r...1 4,929m 2:01.7 View workout
06/28/23 v1000m/r...22 14,000m 2:06.4

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
06/26/23 1:33:22 45,381m 2:03.4 View workout
06/25/23 1:00:38 29,147m 2:04.8 View workout
06/25/23 v30:00/r...1 7,318m 2:02.9

Rowed on EXR: 30 minutes - 30 minutes

 View workout
06/24/23 5:18 1,256m 2:06.7 View workout
06/24/23 12:19 3,010m 2:02.8 View workout
06/24/23 3:55 1,002m 1:57.2 View workout
06/24/23 4:02 1,007m 2:00.4 View workout
06/24/23 7:51 2,005m 1:57.4 View workout
06/24/23 8:03 2,033m 1:58.7 View workout
06/24/23 12:14 3,013m 2:01.8 View workout