Jim Arnold

Log

Date Workout Score Ave Comments Action
04/05/23 1:13:51 35,419m 2:05.1 View workout
04/04/23 1:03:02 15,012m 2:05.9

Rowed on EXR: Muddy River Loop 2023-04-05

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04/03/23 1:44:51 51,657m 2:01.7 View workout
04/02/23 1:20 252m 2:39.3

Rowed on EXR: Charles River 2023-04-02

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04/01/23 1:02:26 30,162m 2:04.2 View workout
03/31/23 1:42:06 47,103m 2:10.0 View workout
03/30/23 v24:11/1:00r...3 16,500m 2:13.3

3 x 5.5k R17-18 Aerobic Endurance (UT2) by KREW

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03/29/23 1:44:37 50,445m 2:04.4 View workout
03/28/23 v24:04/1:00r...3 16,500m 2:11.1

3 x 5.5k R17-18 Aerobic Endurance (UT2) by KREW

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03/27/23 1:55:08 54,923m 2:05.7 View workout
03/26/23 6:13 1,508m 2:03.8 View workout
03/26/23 11:30 2,753m 2:05.4 View workout
03/26/23 8:40 2,122m 2:02.5 View workout
03/26/23 8:16 2,002m 2:04.1 View workout
03/26/23 6:33 1,505m 2:10.8 View workout
03/25/23 1:20:43 39,048m 2:04.0 View workout
03/24/23 v25:00/1:30r...3 17,122m 2:11.4

3 x 25mins R17-18 Aerobic Endurance (UT2) by KREW

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03/23/23 1:38:59 49,268m 2:00.5 View workout
03/22/23 v25:00/1:30r...3 17,288m 2:10.1

3 x 25mins R17-18 Aerobic Endurance (UT2) by KREW

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03/21/23 1:25:55 42,306m 2:01.8 View workout
03/20/23 v10:00/2:00r...6 14,249m 2:06.3

6x10mins Olaf Tufte Special - r22 UT1/AHI (2'r) by KREW

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03/19/23 2:15:13 63,888m 2:06.9 View workout
03/18/23 5:41 1,353m 2:06.0 View workout
03/18/23 12:42 3,009m 2:06.7 View workout
03/18/23 6:12 1,503m 2:04.0 View workout