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Log

Date Workout Score Ave Comments Action
05/20/23 v0:12/r...1 36m 2:53.6

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app.erg.zone

 View workout
05/20/23 1:11 591m 2:00.4 View workout
05/18/23 v500m/r...15 13,000m 2:03.1

Rowed on EXR: Anaerobic Capacity 3 - Anaerobic Capacity 3

 View workout
05/17/23 1:13:56 36,075m 2:02.9 View workout
05/16/23 v1000m/r...22 14,000m 2:05.7

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
05/14/23 1:33:44 44,422m 2:06.6 View workout
05/13/23 5:59 1,509m 1:59.0 View workout
05/13/23 12:01 3,005m 2:00.0 View workout
05/13/23 3:58 1,006m 1:58.3 View workout
05/13/23 4:55 1,253m 1:57.8 View workout
05/13/23 6:28 1,604m 2:01.1 View workout
05/13/23 3:57 1,004m 1:58.2 View workout
05/13/23 3:57 1,003m 1:58.2 View workout
05/13/23 3:56 1,003m 1:57.7 View workout
05/13/23 5:21 1,250m 2:08.4 View workout
05/09/23 v1000m/r...22 14,000m 2:06.0

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
05/06/23 22:33 5,592m 2:01.0

Rowed on EXR: 20 Minute FTP Test

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05/06/23 30:11 14,570m 2:04.3 View workout
05/05/23 1:29:24 39,982m 2:14.1 View workout
05/04/23 v1000m/r...22 14,000m 2:04.8

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
05/03/23 1:38:25 48,558m 2:01.6 View workout
05/02/23 v1000m/r...22 14,000m 2:04.5

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
05/01/23 1:12:57 36,556m 1:59.7 View workout
04/30/23 v1000m/r...22 14,000m 2:04.5

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
04/29/23 1:20:41 37,924m 2:07.6 View workout