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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Arnold

Log

Date Distance Time Pace Comments Action
02/19/23 1,754m 7:04.5 2:01.0 View workout
02/19/23 3,005m 12:35.3 2:05.6 View workout
02/18/23 43,342m 1:31:50.3 2:07.1 View workout
02/16/23 4,012m 17:17.5 2:09.2 View workout
02/16/23 4,004m 17:21.6 2:10.0 View workout
02/16/23 4,013m 17:07.5 2:08.0 View workout
02/15/23 32,458m 1:03:12.2 1:56.8 View workout
02/14/23 14,493m 1:00:00.0 2:04.1

Long - 3 x 20 min / 5 min easy - Row
app.erg.zone/w/HL4NOYUzTySyQ7FQAWN9TQ

View workout
02/13/23 29,733m 1:01:27.5 2:04.0 View workout
02/12/23 1,748m 7:00.9 2:00.3 View workout
02/12/23 2,530m 10:00.7 1:58.7 View workout
02/12/23 1,056m 4:01.7 1:54.4 View workout
02/12/23 1,125m 4:26.0 1:58.2 View workout
02/12/23 1,509m 6:09.8 2:02.5 View workout
02/11/23 43,293m 1:31:23.5 2:06.6 View workout
02/10/23 1,512m 6:00.6 1:59.2 View workout
02/10/23 3,012m 12:19.1 2:02.6 View workout
02/10/23 5,012m 10:15.8 2:02.8 View workout
02/10/23 5,012m 10:15.8 2:02.8 View workout
02/10/23 7,017m 14:53.3 2:07.3 View workout