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World Erg Challenge March 15–April 15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jim Arnold

Log

Date Workout Score Ave Comments Action
06/10/23 8:22 2,062m 2:01.7 View workout
06/10/23 12:27 3,054m 2:02.2 View workout
06/08/23 1:21:51 39,099m 2:05.6 View workout
06/07/23 v2000m/r...19 15,000m 2:06.3

Rowed on EXR: Anaerobic Power 3 - Anaerobic Power 3

 View workout
06/06/23 1:13:51 35,644m 2:04.3 View workout
06/05/23 v1000m/r...22 14,000m 2:05.6

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
06/04/23 v10:00/1:30r...6 22,577m 1:59.9

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app.erg.zone

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06/04/23 v10:00/r...1 5,074m 1:58.2 View workout
06/04/23 v10:00/r...1 5,057m 1:58.6 View workout
06/04/23 v10:00/r...1 5,009m 1:59.7 View workout
06/03/23 1:34:55 45,011m 2:06.5 View workout
06/02/23 8:01 2,008m 1:59.9 View workout
06/02/23 9:59 2,515m 1:59.0 View workout
06/02/23 12:03 2,894m 2:05.0 View workout
06/01/23 v500m/r...23 13,000m 2:04.4

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

 View workout
05/31/23 1:49:46 53,648m 2:02.7 View workout
05/30/23 v2000m/r...8 16,000m 2:06.0

Rowed on EXR: Medium Tempo 4 - Medium Tempo 4

 View workout
05/28/23 1:01 343m 2:59.5 View workout
05/28/23 v10:00/0:47r...6 23,456m 1:55.9

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app.erg.zone

 View workout
05/28/23 v10:00/r...1 5,224m 1:54.8 View workout
05/28/23 v10:00/r...1 5,279m 1:53.6 View workout
05/28/23 v10:00/r...1 5,369m 1:51.7 View workout
05/27/23 5:38 2,797m 2:01.0

Bootcamp!

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05/27/23 5:38 2,797m 2:01.0 View workout
05/27/23 11:55 6,012m 1:58.9

Bootcamp!

 View workout