Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/23 | 1:25:05 | 39,074m | 2:10.6 | BikeErg | View workout | |
| 02/19/23 | 4:10 | 1,023m | 2:02.5 | Slides | View workout | |
| 02/19/23 | 11:15 | 2,812m | 2:00.0 | Slides | View workout | |
| 02/19/23 | 8:00 | 2,007m | 1:59.7 | Slides | View workout | |
| 02/19/23 | 3:56 | 1,003m | 1:57.9 | Slides | View workout | |
| 02/19/23 | 7:04 | 1,754m | 2:01.0 | Slides | View workout | |
| 02/19/23 | 12:35 | 3,005m | 2:05.6 | Slides | View workout | |
| 02/18/23 | 1:31:50 | 43,342m | 2:07.1 | BikeErg | View workout | |
| 02/16/23 | 17:17 | 4,012m | 2:09.2 | Slides | View workout | |
| 02/16/23 | 17:21 | 4,004m | 2:10.0 | Slides | View workout | |
| 02/16/23 | 17:07 | 4,013m | 2:08.0 | Slides | View workout | |
| 02/15/23 | 1:03:12 | 32,458m | 1:56.8 | BikeErg | View workout | |
| 02/14/23 | 3x20:00/5:00r | 14,493m | 2:04.1 | RowErg | View workout | |
| 02/13/23 | 1:01:27 | 29,733m | 2:04.0 | BikeErg | View workout | |
| 02/12/23 | 7:00 | 1,748m | 2:00.3 | Slides | View workout | |
| 02/12/23 | 10:00 | 2,530m | 1:58.7 | Slides | View workout | |
| 02/12/23 | 4:01 | 1,056m | 1:54.4 | Slides | View workout | |
| 02/12/23 | 4:26 | 1,125m | 1:58.2 | Slides | View workout | |
| 02/12/23 | 6:09 | 1,509m | 2:02.5 | Slides | View workout | |
| 02/11/23 | 1:31:23 | 43,293m | 2:06.6 | BikeErg | View workout | |
| 02/10/23 | 6:00 | 1,512m | 1:59.2 | Slides | View workout | |
| 02/10/23 | 12:19 | 3,012m | 2:02.6 | Slides | View workout | |
| 02/10/23 | 10:15 | 5,012m | 2:02.8 | BikeErg | View workout | |
| 02/10/23 | 10:15 | 5,012m | 2:02.8 | BikeErg | View workout | |
| 02/10/23 | 14:53 | 7,017m | 2:07.3 | BikeErg | View workout |