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Log

Date Workout Score Ave Comments Action
06/29/23 v15:00/r...1 7,383m 2:01.9 View workout
06/29/23 v10:00/1:13r...6 22,514m 2:00.2

3x10 minutes / 3 intervals / 60 minutes total without time
app.erg.zone

 View workout
06/29/23 v10:00/r...1 5,112m 1:57.3 View workout
06/29/23 v10:00/r...1 5,065m 1:58.4 View workout
06/29/23 v10:00/r...1 4,929m 2:01.7 View workout
06/28/23 v1000m/r...22 14,000m 2:06.4

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
06/26/23 1:33:22 45,381m 2:03.4 View workout
06/25/23 1:00:38 29,147m 2:04.8 View workout
06/25/23 v30:00/r...1 7,318m 2:02.9

Rowed on EXR: 30 minutes - 30 minutes

 View workout
06/24/23 5:18 1,256m 2:06.7 View workout
06/24/23 12:19 3,010m 2:02.8 View workout
06/24/23 3:55 1,002m 1:57.2 View workout
06/24/23 4:02 1,007m 2:00.4 View workout
06/24/23 7:51 2,005m 1:57.4 View workout
06/24/23 8:03 2,033m 1:58.7 View workout
06/24/23 12:14 3,013m 2:01.8 View workout
06/22/23 v1000m/r...22 14,000m 2:06.0

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
06/21/23 1:30:00 42,887m 2:05.9 View workout
06/20/23 v500m/r...16 15,000m 2:05.0

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

 View workout
06/19/23 1:05:14 30,672m 2:07.6 View workout
06/18/23 1:22 357m 3:50.8 View workout
06/18/23 v10:00/1:06r...6 22,637m 1:59.5

Try again
app.erg.zone

 View workout
06/18/23 v10:00/r...1 5,130m 1:56.9 View workout
06/18/23 v10:00/r...1 5,043m 1:58.9 View workout
06/18/23 v10:00/r...1 5,005m 1:59.8 View workout