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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
04/19/23 1:25:21 41,269m 2:04.0 View workout
04/18/23 v5:00/r...8 14,474m 2:04.3

Rowed on EXR: Medium Tempo 2 - Medium Tempo 2

 View workout
04/17/23 1:09:20 33,291m 2:04.9 View workout
04/16/23 4:13 1,017m 2:04.6 View workout
04/16/23 6:26 1,609m 1:59.9 View workout
04/16/23 12:24 3,008m 2:03.6 View workout
04/16/23 3:55 1,007m 1:56.9 View workout
04/16/23 6:02 1,522m 1:59.2 View workout
04/16/23 12:10 2,902m 2:05.8 View workout
04/15/23 1:31:01 42,893m 2:07.3 View workout
04/14/23 v1000m/r...22 14,000m 2:03.7

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
04/12/23 1:22:25 39,844m 2:04.1 View workout
04/11/23 v5:00/r...8 14,218m 2:06.6

Rowed on EXR: Medium Tempo 2 - Medium Tempo 2

 View workout
04/10/23 1:12:25 35,216m 2:03.3 View workout
04/09/23 v2000m/r...8 10,000m 2:09.3

Rowed on EXR: Pre-race Training 1 - Pre-race Training 1

 View workout
04/08/23 2:24:05 68,575m 2:06.0 View workout
04/06/23 v500m/r...16 15,000m 2:08.5

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

 View workout
04/05/23 1:13:51 35,419m 2:05.1 View workout
04/04/23 1:03:02 15,012m 2:05.9

Rowed on EXR: Muddy River Loop 2023-04-05

 View workout
04/03/23 1:44:51 51,657m 2:01.7 View workout
04/02/23 1:20 252m 2:39.3

Rowed on EXR: Charles River 2023-04-02

 View workout
04/01/23 1:02:26 30,162m 2:04.2 View workout
03/31/23 1:42:06 47,103m 2:10.0 View workout
03/30/23 v24:11/1:00r...3 16,500m 2:13.3

3 x 5.5k R17-18 Aerobic Endurance (UT2) by KREW

 View workout
03/29/23 1:44:37 50,445m 2:04.4 View workout