Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/23 | 15:55 | 4,004m | 1:59.3 | Slides | View workout | |
| 03/02/23 | 17:00 | 4,012m | 2:07.1 | Slides | View workout | |
| 03/01/23 | 1:35:50 | 46,087m | 2:04.7 | BikeErg | View workout | |
| 02/28/23 | 4x3000m/4:00r | 49:02.2 | 2:02.5 | RowErg | View workout | |
| 02/27/23 | 1:13:57 | 35,893m | 2:03.6 | BikeErg | View workout | |
| 02/26/23 | 3:59 | 1,004m | 1:59.0 | Slides | View workout | |
| 02/26/23 | 4:14 | 1,037m | 2:02.6 | Slides | View workout | |
| 02/26/23 | 8:07 | 2,009m | 2:01.3 | Slides | View workout | |
| 02/26/23 | 6:12 | 1,502m | 2:04.1 | Slides | View workout | |
| 02/26/23 | 12:01 | 3,025m | 1:59.2 | Slides | View workout | |
| 02/26/23 | 3:51 | 1,004m | 1:55.4 | Slides | View workout | |
| 02/26/23 | 4:41 | 1,209m | 1:56.3 | Slides | View workout | |
| 02/26/23 | 6:43 | 1,573m | 2:08.2 | Slides | View workout | |
| 02/25/23 | 1:35:44 | 45,025m | 2:07.5 | BikeErg | View workout | |
| 02/23/23 | 6x10:00/2:00r | 14,989m | 2:00.0 | RowErg | View workout | |
| 02/22/23 | 1:19:37 | 38,388m | 2:04.4 | BikeErg | View workout | |
| 02/21/23 | 2x30:00/2:00r | 14,603m | 2:03.2 | RowErg | View workout | |
| 02/20/23 | 1:25:05 | 39,074m | 2:10.6 | BikeErg | View workout | |
| 02/19/23 | 4:10 | 1,023m | 2:02.5 | Slides | View workout | |
| 02/19/23 | 11:15 | 2,812m | 2:00.0 | Slides | View workout | |
| 02/19/23 | 8:00 | 2,007m | 1:59.7 | Slides | View workout | |
| 02/19/23 | 3:56 | 1,003m | 1:57.9 | Slides | View workout | |
| 02/19/23 | 7:04 | 1,754m | 2:01.0 | Slides | View workout | |
| 02/19/23 | 12:35 | 3,005m | 2:05.6 | Slides | View workout | |
| 02/18/23 | 1:31:50 | 43,342m | 2:07.1 | BikeErg | View workout |