Jim Arnold

Log

Date Distance Time Pace Comments Action
09/10/22 509m 3:01.1 2:57.8

Just Go by KREW

View workout
09/10/22 9,000m 35:21.6 1:57.8

Week 9, Session 1 by KREW

View workout
09/10/22 1,467m 6:08.2 2:05.4

Just Go by KREW

View workout
09/09/22 1,586m 6:06.7 1:55.6 View workout
09/09/22 2,685m 11:06.3 2:04.0 View workout
09/09/22 3,018m 11:59.3 1:59.1

App crashed and failed save

View workout
09/08/22 8,852m 36:00.0 2:02.0

OHAU

View workout
09/07/22 5,501m 20:00.0 1:49.0

WYE

View workout
09/06/22 9,918m 40:00.0 2:00.9

WHANGANUI

View workout
09/05/22 11,966m 48:00.0 2:00.3

AVON

View workout
09/03/22 12,000m 47:47.7 1:59.4

2 x 6000m / 2 min easy by KREW

View workout
09/03/22 1,212m 5:51.4 2:24.9

Just Go by KREW

View workout
09/01/22 4,494m 16:00.0 1:46.8

OUSE

View workout
08/31/22 14,247m 1:00:00.0 2:06.3

THAMES

View workout
08/30/22 9,581m 40:00.0 2:05.2

DEE

View workout
08/29/22 10,094m 40:00.0 1:58.8

CLYDE

View workout
08/28/22 1,254m 5:12.3 2:04.5

Just Go by KREW

View workout
08/28/22 3,005m 11:46.3 1:57.5

Just Go by KREW

View workout
08/28/22 1,503m 5:51.3 1:56.8

Just Go by KREW

View workout
08/28/22 3,009m 12:23.8 2:03.5

Just Go by KREW

View workout