Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/23 | 1:01:02 | 29,900m | 2:02.4 | BikeErg | View workout | |
| 01/14/23 | 11:00 | 2,628m | 2:05.7 | Slides | View workout | |
| 01/14/23 | 10:00 | 2,544m | 1:58.0 | Slides | View workout | |
| 01/14/23 | 10:38 | 2,567m | 2:04.4 | Slides | View workout | |
| 01/13/23 | 1:11:25 | 33,649m | 2:07.3 | BikeErg | View workout | |
| 01/12/23 | 6x2000m/2:00r | 50:27.7 | 2:06.1 | RowErg | View workout | |
| 01/11/23 | 1:00:31 | 30,242m | 2:00.0 | BikeErg | View workout | |
| 01/10/23 | v8:13/2:00r...5 | 10,109m | 1:58.3 | Slides | View workout | |
| 01/09/23 | 1:07:35 | 33,108m | 2:02.5 | BikeErg | View workout | |
| 01/08/23 | 10:01 | 2,468m | 2:01.8 | Slides | View workout | |
| 01/08/23 | 10:01 | 2,472m | 2:01.7 | Slides | View workout | |
| 01/08/23 | 11:03 | 2,563m | 2:09.3 | Slides | View workout | |
| 01/07/23 | 1:06:35 | 31,440m | 2:07.0 | BikeErg | View workout | |
| 01/06/23 | 5:23 | 2,510m | 2:08.9 | BikeErg | View workout | |
| 01/06/23 | 11:32 | 5,515m | 2:05.6 | BikeErg | View workout | |
| 01/06/23 | 11:32 | 5,515m | 2:05.6 | BikeErg | View workout | |
| 01/06/23 | 3:57 | 2,020m | 1:57.4 | BikeErg | View workout | |
| 01/06/23 | 3:57 | 2,020m | 1:57.4 | BikeErg | View workout | |
| 01/06/23 | 4:03 | 2,011m | 2:00.8 | BikeErg | View workout | |
| 01/06/23 | 4:03 | 2,011m | 2:00.8 | BikeErg | View workout | |
| 01/06/23 | 3:38 | 1,753m | 2:04.4 | BikeErg | View workout | |
| 01/06/23 | 3:38 | 1,753m | 2:04.4 | BikeErg | View workout | |
| 01/06/23 | 6:06 | 2,581m | 2:22.1 | BikeErg | View workout | |
| 01/05/23 | v8:13/2:00r...5 | 10,000m | 1:59.7 | RowErg | View workout | |
| 01/04/23 | 1:02:29 | 30,643m | 2:02.3 | BikeErg | View workout |