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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jim Arnold

Log

Date Workout Score Ave Comments Action
12/04/22 1:05:03 29,577m 2:11.9 View workout
12/03/22 10:00 2,556m 1:57.5 View workout
12/03/22 9:53 2,506m 1:58.3 View workout
12/03/22 10:33 2,512m 2:06.0 View workout
12/02/22 1:27:01 41,285m 2:06.4 View workout
12/01/22 2x25:00/2:00r 12,074m 2:04.2

50 minute with 2 minute rest
erg.zone

 View workout
11/30/22 1:08:36 33,282m 2:03.6 View workout
11/29/22 v4:21/r...10 10,000m 2:02.7

10 x 1,000m with rate change by KREW

 View workout
11/28/22 1:05:00 32,596m 1:59.6 View workout
11/27/22 10:01 2,527m 1:59.0 View workout
11/27/22 10:06 2,513m 2:00.7 View workout
11/27/22 11:56 2,811m 2:07.4 View workout
11/26/22 1:05:25 31,955m 2:02.8 View workout
11/24/22 21097m 1:26:25.8 2:02.9

21,097m (half-marathon) time trial by KREW

 View workout
11/23/22 1:01:25 31,075m 1:58.5 View workout
11/22/22 52:32 25,811m 2:02.1 View workout
11/21/22 2x25:00/2:00r 12,535m 1:59.6

50 minute with 2 minute rest
erg.zone

 View workout
11/20/22 1:12:30 34,588m 2:05.7 View workout
11/19/22 3000m 12:17.9 2:02.9 View workout
11/19/22 11:00 2,774m 1:59.1 View workout
11/19/22 10:05 2,555m 1:58.4 View workout
11/19/22 10:59 2,673m 2:03.3 View workout
11/17/22 1:01:33 31,090m 1:58.7 View workout
11/16/22 v25:00/2:00r...2 11,903m 2:06.0

2 x 25min/2:00r, with Target Pace by KREW

 View workout
11/15/22 1:02:39 31,504m 1:59.3 View workout