Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/23 | 10:01 | 2,468m | 2:01.8 | Slides | View workout | |
| 01/08/23 | 10:01 | 2,472m | 2:01.7 | Slides | View workout | |
| 01/08/23 | 11:03 | 2,563m | 2:09.3 | Slides | View workout | |
| 01/07/23 | 1:06:35 | 31,440m | 2:07.0 | BikeErg | View workout | |
| 01/06/23 | 5:23 | 2,510m | 2:08.9 | BikeErg | View workout | |
| 01/06/23 | 11:32 | 5,515m | 2:05.6 | BikeErg | View workout | |
| 01/06/23 | 11:32 | 5,515m | 2:05.6 | BikeErg | View workout | |
| 01/06/23 | 3:57 | 2,020m | 1:57.4 | BikeErg | View workout | |
| 01/06/23 | 3:57 | 2,020m | 1:57.4 | BikeErg | View workout | |
| 01/06/23 | 4:03 | 2,011m | 2:00.8 | BikeErg | View workout | |
| 01/06/23 | 4:03 | 2,011m | 2:00.8 | BikeErg | View workout | |
| 01/06/23 | 3:38 | 1,753m | 2:04.4 | BikeErg | View workout | |
| 01/06/23 | 3:38 | 1,753m | 2:04.4 | BikeErg | View workout | |
| 01/06/23 | 6:06 | 2,581m | 2:22.1 | BikeErg | View workout | |
| 01/05/23 | v8:13/2:00r...5 | 10,000m | 1:59.7 | RowErg | View workout | |
| 01/04/23 | 1:02:29 | 30,643m | 2:02.3 | BikeErg | View workout | |
| 01/03/23 | 45:00 | 10,814m | 2:04.8 | Slides | View workout | |
| 01/02/23 | 1:03:33 | 31,660m | 2:00.4 | BikeErg | View workout | |
| 01/01/23 | 10000m | 40:24.9 | 2:01.2 | Slides | View workout | |
| 12/30/22 | 1:15:02 | 34,971m | 2:08.7 | BikeErg | View workout | |
| 12/29/22 | v4:16/r...10 | 10,000m | 2:05.0 | RowErg | View workout | |
| 12/28/22 | 1:02:53 | 30,635m | 2:03.1 | BikeErg | View workout | |
| 12/27/22 | 8:13 | 2,007m | 2:02.9 | RowErg | View workout | |
| 12/27/22 | v1000m/2:01r...8 | 8,000m | 2:01.6 | RowErg | View workout | |
| 12/26/22 | 1:06:20 | 32,795m | 2:01.3 | BikeErg | View workout |