Sign Up
21,357,880
Lifetime Meters
3,710,061
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Arnold

Log

Date Distance Time Pace Comments Action
04/13/22 2,553m 10:28.2 2:03.0 View workout
04/12/22 1,044m 4:53.1 2:20.3

Just Go by KREW/LiveRowing

 View workout
04/12/22 8,000m 32:36.1 2:02.2

8,000 with 1 minute easy by KREW/LiveRowing

 View workout
04/12/22 1,011m 4:38.9 2:17.9 View workout
04/11/22 11,658m 48:00.0 2:03.5

4 x 12 min / 3 min easy by KREW/LiveRowing

 View workout
04/08/22 10,000m 43:46.5 2:11.3

10.0k by KREW/LiveRowing

 View workout
04/06/22 3,500m 12:34.6 1:47.8

Week 7, Session 2 by KREW/LiveRowing

 View workout
04/06/22 1,618m 7:20.4 2:16.0 View workout
04/04/22 6,000m 23:06.1 1:55.5

6 x 1000m / 2 min easy by KREW/LiveRowing

 View workout
04/03/22 8,000m 31:38.2 1:58.6

Week 7, Session 1 by KREW/LiveRowing

 View workout
04/01/22 10,000m 41:16.5 2:03.8

10,000m with rate changes every 2000m: 22-24-26-24-22 by KREW/LiveRowing

 View workout
03/31/22 3,025m 12:03.6 1:59.6 View workout
03/31/22 2,546m 10:01.5 1:58.1 View workout
03/31/22 3,009m 12:12.5 2:01.7 View workout
03/30/22 10,000m 40:52.3 2:02.6

10 x 1,000m with rate change by KREW/LiveRowing

 View workout
03/28/22 7,500m 29:36.0 1:58.4

Week 6, Session 3 by KREW/LiveRowing

 View workout
03/28/22 600m 2:40.4 2:13.6

100m x 6 by KREW/LiveRowing

 View workout
03/25/22 1,055m 4:48.8 2:16.8

Just Go by KREW/LiveRowing

 View workout
03/25/22 10,000m 41:12.0 2:03.6

10 x 1,000m with rate change by KREW/LiveRowing

 View workout
03/25/22 23m 0:07.2 2:36.5

10 x 1,000m with rate change by KREW/LiveRowing

 View workout