Jim Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/22 |
2,513m |
10:21.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
8,132m |
34:07.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/08/22 |
6,299m |
25:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
6,000m |
24:54.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/06/22 |
4,680m |
18:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/02/22 |
10,000m |
40:48.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/01/22 |
7,500m |
29:28.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
8,000m |
31:31.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/26/22 |
10,000m |
40:47.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/25/22 |
10,000m |
41:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
6,000m |
23:02.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/23/22 |
10,000m |
39:47.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
8,500m |
33:41.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,022m |
4:23.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/17/22 |
8,000m |
31:00.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/16/22 |
10,000m |
41:04.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
10,000m |
41:01.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
6,000m |
22:26.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,215m |
9:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/09/22 |
10,791m |
45:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|