simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/09/22 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/09/22 |
501m |
1:59.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/09/22 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/09/22 |
1,003m |
4:08.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
11/09/22 |
1,007m |
4:02.4 |
2:00.3 |
RowErg |
Lwt |
View workout
|
11/09/22 |
2,003m |
8:04.1 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/08/22 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/08/22 |
503m |
2:03.2 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/08/22 |
500m |
2:01.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,007m |
4:06.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,002m |
4:04.9 |
2:02.2 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,002m |
3:59.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,008m |
4:04.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,002m |
3:58.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/07/22 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/07/22 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/07/22 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
11/07/22 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Lwt |
View workout
|