Aaron Engelsrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
22:34.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
22:44.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,000m |
21:54.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
22:47.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
22:17.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
6,000m |
27:04.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,900m |
26:46.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,800m |
26:22.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
5,700m |
25:43.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,600m |
25:36.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,500m |
24:36.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,400m |
24:17.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,300m |
23:40.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,200m |
22:47.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,100m |
22:42.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,000m |
22:22.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
22:16.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|