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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Hans Laskewitz

Log

Date Workout Score Ave Comments Action
12/28/20 3x2000m/2:00r 31:31.1 2:37.5 View workout
12/26/20 4x5:00/3:00r 3,959m 2:31.5 View workout
12/24/20 12x250m/0:45r 14:33.1 2:25.5 View workout
12/23/20 10x2:00/1:00r 3,845m 2:36.0 View workout
12/23/20 2:09 430m 2:30.5 View workout
12/21/20 2x2000m/4:00r 22:16.9 2:47.1 View workout
12/19/20 11x1:00/0:30r 2,141m 2:34.1 View workout
12/17/20 5x5:00/2:00r 4,884m 2:33.5 View workout
12/15/20 12x750m/1:00r 49:55.0 2:46.3 View workout
12/13/20 30:00 5,387m 2:47.0 View workout
12/11/20 30:00 6,020m 2:29.5 View workout
12/09/20 30:00 5,870m 2:33.3 View workout
12/07/20 30:00 4,747m 3:09.5 View workout
12/05/20 30:00 5,734m 2:36.9 View workout
12/03/20 30:06 5,924m 2:32.4 View workout
12/01/20 30:08 5,775m 2:36.5 View workout
11/29/20 5000m 29:07.9 2:54.7 View workout
11/27/20 5000m 29:19.9 2:55.9 View workout
11/25/20 5000m 30:33.1 3:03.3 View workout
11/23/20 5000m 32:46.0 3:16.6 View workout
11/21/20 5000m 33:01.3 3:18.1 View workout
11/20/20 2000m 14:17.9 3:34.4

is 4500 meter

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