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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
09/23/22 3,386m 15:00.0 2:12.9 View workout
09/21/22 3,750m 16:36.7 2:12.8 View workout
09/21/22 1,011m 5:13.2 2:34.8 View workout
09/16/22 4,242m 19:00.0 2:14.3 View workout
09/16/22 1,012m 5:11.4 2:33.8 View workout
09/15/22 3,332m 15:00.0 2:15.0 View workout
09/15/22 1,016m 5:26.0 2:40.4 View workout
09/13/22 4,000m 18:05.0 2:15.6 View workout
09/13/22 1,043m 5:05.5 2:26.4 View workout
08/08/22 6,481m 30:00.0 2:18.8 View workout
06/13/22 6,262m 30:00.0 2:23.7 View workout
05/30/22 6,368m 30:00.0 2:21.3 View workout
05/28/22 8,000m 38:28.5 2:24.2 View workout
04/12/22 6,172m 30:04.3 2:26.1 View workout
03/23/22 6,466m 30:10.9 2:20.0 View workout
03/19/22 10,857m 50:00.0 2:18.1 View workout
03/18/22 5,014m 23:06.9 2:18.3 View workout
03/16/22 5,000m 23:16.9 2:19.6 View workout
03/08/22 467m 2:15.2 2:24.7 View workout
03/07/22 8,129m 40:05.0 2:27.9 View workout