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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
12/27/23 5,207m 24:00.0 2:18.2 View workout
12/25/23 5,320m 24:00.0 2:15.3 View workout
12/22/23 5,070m 24:00.0 2:22.0 View workout
12/21/23 5,208m 24:00.0 2:18.2 View workout
12/20/23 5,179m 24:00.0 2:19.0 View workout
12/08/23 5,085m 24:00.0 2:21.5 View workout
12/05/23 4,984m 24:00.0 2:24.4 View workout
12/03/23 6,128m 30:00.0 2:26.8 View workout
12/02/23 6,249m 30:00.0 2:24.0 View workout
10/29/23 5,000m 22:23.8 2:14.3 View workout
10/29/23 531m 2:24.2 2:15.7 View workout
10/13/23 4,720m 21:00.0 2:13.4 View workout
10/09/23 2,500m 10:58.3 2:11.6 View workout
05/12/23 3,477m 15:33.1 2:14.1 View workout
05/12/23 1,056m 5:04.1 2:23.9 View workout
04/09/23 8,573m 40:00.0 2:19.9 View workout
04/07/23 8,403m 40:00.0 2:22.8 View workout
03/15/23 8,600m 40:00.0 2:19.5 View workout
03/13/23 8,765m 40:00.0 2:16.9 View workout
03/10/23 8,706m 40:00.0 2:17.8 View workout