Tim Montgomery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/24 |
4,503m |
20:04.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,006m |
22:44.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,618m |
11:43.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,415m |
20:02.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,501m |
11:10.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,003m |
22:12.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,002m |
22:34.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,001m |
22:40.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,007m |
8:47.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
384m |
2:00.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,003m |
23:31.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
13,009m |
1:00:23.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/07/22 |
7,600m |
37:21.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
390m |
2:09.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/02/22 |
10,001m |
48:01.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/31/22 |
10,000m |
48:44.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,001m |
49:07.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
9,999m |
47:41.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
23:52.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
45:34.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|