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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Tim Montgomery

Log

Date Distance Time Pace Comments Action
10/22/24 4,503m 20:04.7 2:13.7 View workout
09/25/24 5,006m 22:44.7 2:16.3 View workout
09/24/24 2,618m 11:43.0 2:14.2 View workout
02/14/24 4,415m 20:02.8 2:16.2 View workout
12/01/23 2,501m 11:10.5 2:14.0 View workout
11/26/23 5,003m 22:12.6 2:13.1 View workout
11/24/23 5,002m 22:34.4 2:15.3 View workout
11/20/23 5,001m 22:40.6 2:16.0 View workout
09/05/23 2,007m 8:47.3 2:11.3 View workout
09/05/23 384m 2:00.8 2:37.2 View workout
04/21/23 5,003m 23:31.1 2:21.0 View workout
11/04/22 13,009m 1:00:23.1 2:19.2 View workout
09/07/22 7,600m 37:21.3 2:27.4 View workout
09/07/22 390m 2:09.6 2:46.1 View workout
09/02/22 10,001m 48:01.8 2:24.0 View workout
08/31/22 10,000m 48:44.6 2:26.2 View workout
08/23/22 10,001m 49:07.1 2:27.3 View workout
08/17/22 9,999m 47:41.3 2:23.0 View workout
08/15/22 5,000m 23:52.7 2:23.2

First row in 5 months felt good

 View workout
03/31/22 10,000m 45:34.2 2:16.7 View workout