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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregg Robinson

Log

Date Distance Time Pace Comments Action
06/11/22 999m 6:02.0 3:01.1 View workout
06/08/22 4,285m 20:00.0 2:20.0 View workout
06/08/22 4,277m 20:00.0 2:20.2

Long and Strong

 View workout
06/08/22 922m 5:31.8 2:59.9 View workout
06/08/22 106m 1:03.3 4:58.5 View workout
06/03/22 2,043m 10:03.6 2:27.7 View workout
06/03/22 2,026m 10:00.0 2:28.0

GENTLE 10

 View workout
06/03/22 3,277m 14:25.7 2:12.0 View workout
06/03/22 3,212m 14:00.0 2:10.7

HIGH STROKE RATE PYRAMID

 View workout
05/28/22 705m 2:40.0 1:53.4 View workout
05/28/22 3,084m 15:00.0 2:25.9

GENTLE 15

 View workout
05/28/22 3,099m 15:03.5 2:25.7 View workout
05/28/22 998m 6:50.1 3:25.4 View workout
05/14/22 5,012m 25:03.8 2:30.0 View workout
05/09/22 5,007m 25:59.4 2:35.7 View workout
05/09/22 4,006m 20:00.1 2:29.7

Pyramid

 View workout
05/04/22 500m 1:56.7 1:56.7 View workout
05/04/22 2,000m 8:15.7 2:03.9

Almost 2k

 View workout
05/04/22 500m 1:59.1 1:59.1 View workout
05/04/22 500m 2:01.1 2:01.1 View workout