Gregg Robinson

Log

Date Workout Score Ave Comments Action
06/19/22 v/11:37r...2 4,283m 2:20.0

Fusion

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06/19/22 5:48 940m 3:05.4 View workout
06/17/22 4x500m/r 8:28.9 2:07.2 View workout
06/17/22 v/6:40r...2 2,000m 2:09.1

Mind over Matter

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06/17/22 5:50 943m 3:05.5 View workout
06/15/22 1x10:00/3:00r 2,230m 2:14.5 View workout
06/15/22 v/6:39r...11 4,419m 2:15.7

Ladder Sprints

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06/15/22 9:57 2,237m 2:13.5 View workout
06/15/22 5:42 955m 2:59.1 View workout
06/11/22 10x1:00/1:30r 2,653m 1:53.0 View workout
06/11/22 v/7:03r...11 2,622m 1:54.4

Flip the switch

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06/11/22 6:02 999m 3:01.1 View workout
06/08/22 20:00 4,285m 2:20.0 View workout
06/08/22 v/6:27r...2 4,277m 2:20.2

Long and Strong

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06/08/22 5:31 922m 2:59.9 View workout
06/08/22 1:03 106m 4:58.5 View workout
06/03/22 10:03 2,043m 2:27.7 View workout
06/03/22 v10:00/0:26r...1 2,026m 2:28.0

GENTLE 10

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06/03/22 14:25 3,277m 2:12.0 View workout
06/03/22 v4:30/0:30r...3 3,212m 2:10.7

HIGH STROKE RATE PYRAMID

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05/28/22 8x0:20/0:10r 705m 1:53.4 View workout
05/28/22 v15:00/0:22r...1 3,084m 2:25.9

GENTLE 15

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05/28/22 15:03 3,099m 2:25.7 View workout
05/28/22 6:50 998m 3:25.4 View workout
05/14/22 25:03 5,012m 2:30.0 View workout