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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregg Robinson

Log

Date Distance Time Pace Comments Action
07/28/22 2,392m 10:00.0 2:05.4

COUNT-UP

 View workout
07/28/22 553m 3:42.8 3:21.4 View workout
07/26/22 5,000m 23:02.1 2:18.2 View workout
07/26/22 34m 0:15.8 3:52.3 View workout
07/23/22 2,005m 9:07.6 2:16.5 View workout
07/23/22 719m 3:02.4 2:06.8 View workout
07/23/22 2,175m 9:00.0 2:04.1

PYRAMID

 View workout
07/23/22 758m 3:01.8 1:59.9 View workout
07/23/22 775m 3:17.7 2:07.5 View workout
07/21/22 1,665m 15:00.0 4:30.2 View workout
07/21/22 1,633m 7:00.0 2:08.5

HIIT STRENGTH AND POWER

 View workout
07/21/22 492m 2:58.7 3:01.6 View workout
07/19/22 4,270m 20:00.0 2:20.5

TWENTY

 View workout
07/19/22 4,275m 20:00.0 2:20.3 View workout
07/19/22 791m 5:00.0 3:09.6 View workout
07/19/22 791m 5:00.0 3:09.6 View workout
07/17/22 4,287m 20:00.0 2:19.9

SHIFTY

 View workout
07/17/22 2,178m 10:00.0 2:17.7 View workout
07/17/22 2,113m 10:00.0 2:21.9 View workout
07/17/22 1,064m 6:05.2 2:51.6 View workout