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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregg Robinson

Log

Date Distance Time Pace Comments Action
09/23/22 87m 1:12.4 6:56.0 View workout
09/23/22 3,110m 15:00.0 2:24.6 View workout
09/23/22 3,098m 15:00.0 2:25.2

GENTLE 15

 View workout
09/13/22 4,226m 20:00.0 2:21.9

PURPOSE + AEROBIC ROW

 View workout
09/13/22 559m 4:04.5 3:38.6 View workout
09/13/22 1,767m 10:03.9 2:50.8 View workout
08/30/22 5,000m 24:46.3 2:28.6 View workout
08/18/22 747m 3:00.0 2:00.4 View workout
08/18/22 3,934m 18:00.0 2:17.2

INTENT + AEROBIC ROW

 View workout
08/18/22 1,116m 5:00.0 2:14.4 View workout
08/18/22 2,098m 10:04.8 2:24.1 View workout
08/18/22 1,238m 7:03.6 2:51.0 View workout
08/17/22 1,750m 6:08.7 1:45.3 View workout
08/17/22 2,000m 7:04.6 1:46.1

INTENT + INTERVAL ROW

 View workout
08/17/22 1,900m 10:03.5 2:38.8 View workout
08/15/22 5,000m 23:18.2 2:19.8 View workout
08/13/22 245m 1:31.2 3:06.1 View workout
08/13/22 5,000m 24:15.6 2:25.5 View workout
08/13/22 1,855m 10:02.0 2:42.2 View workout
08/11/22 387m 2:31.3 3:15.4 View workout