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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregg Robinson

Log

Date Distance Time Pace Comments Action
04/12/23 3,802m 20:00.0 2:37.8

20 minute
app.erg.zone

 View workout
04/10/23 3,867m 20:00.0 2:35.1

20 minute
app.erg.zone

 View workout
04/08/23 4,056m 20:00.0 2:27.9

20 minute
app.erg.zone

 View workout
04/06/23 3,961m 20:00.0 2:31.4

20 minute
app.erg.zone

 View workout
04/06/23 217m 1:10.9 2:43.3

20 minute
app.erg.zone

 View workout
04/06/23 29m 0:20.3 5:50.0

20 minute
app.erg.zone

 View workout
04/04/23 4,029m 20:00.0 2:28.9

20 minute
app.erg.zone

 View workout
04/03/23 3,892m 20:00.0 2:34.1

20 minute
app.erg.zone

 View workout
03/29/23 3,883m 20:00.0 2:34.5

20 minute
app.erg.zone

 View workout
03/27/23 4,003m 20:00.0 2:29.8 View workout
03/23/23 4,387m 20:00.0 2:16.7

FLOW + AEROBIC ROW

 View workout
03/20/23 3,967m 20:00.0 2:31.2

Zone 2
Zone 2
app.erg.zone

 View workout
03/18/23 3,000m 15:22.4 2:33.7

Row WOW - 18.3.23 - Free FM WOW
app.erg.zone/w/OieLnkYaQVaZ2VRAISU33A

…		 View workout
03/17/23 3,858m 20:00.0 2:35.5

Zone 2
Zone 2
app.erg.zone

 View workout
03/16/23 3,545m 20:00.0 2:49.2

Zone 2
Zone 2
app.erg.zone

 View workout
03/16/23 19m 1:05.3 28:38.4

Zone 2
Zone 2
app.erg.zone

 View workout
03/15/23 3,654m 20:00.0 2:44.2

Zone 2
Zone 2
app.erg.zone

 View workout
03/10/23 3,795m 20:00.0 2:38.1 View workout
03/10/23 145m 1:30.1 5:10.6 View workout
02/22/23 3,907m 20:00.0 2:33.5 View workout