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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregg Robinson

Log

Date Distance Time Pace Comments Action
06/02/23 1,600m 6:15.2 1:57.2 View workout
06/01/23 266m 1:38.8 3:05.7

Cooldown
app.erg.zone

 View workout
06/01/23 2,000m 8:19.3 2:04.8

2K Test
app.erg.zone

 View workout
06/01/23 887m 5:00.0 2:49.1

5 minute warmup
app.erg.zone

 View workout
05/28/23 2,005m 10:00.0 2:29.6 View workout
05/28/23 2,010m 9:07.7 2:16.2 View workout
05/24/23 3,497m 15:00.0 2:08.6

5-4-3-2-1
app.erg.zone

 View workout
05/22/23 731m 2:40.0 1:49.4

Tabata
app.erg.zone

 View workout
05/16/23 3,947m 20:00.0 2:32.0

Zone 2
Zone 2
app.erg.zone

 View workout
05/15/23 3,906m 20:00.0 2:33.6

Zone 2
Zone 2
app.erg.zone

 View workout
05/09/23 715m 2:40.0 1:51.8

Tabata
app.erg.zone

 View workout
05/09/23 1,703m 10:00.0 2:56.1

10 minute warmup
app.erg.zone

 View workout
05/09/23 23m 0:10.2 3:41.7

10 minute warmup
app.erg.zone

 View workout
05/08/23 3,769m 20:00.0 2:39.1

Zone 2
Zone 2
app.erg.zone

 View workout
05/02/23 3,724m 20:00.0 2:41.1

20 minute
app.erg.zone

 View workout
05/02/23 402m 2:22.1 2:56.7

20 minute
app.erg.zone

 View workout
04/28/23 3,753m 20:00.0 2:39.8

20 minute
app.erg.zone

 View workout
04/26/23 3,878m 20:00.0 2:34.7

20 minute
app.erg.zone

 View workout
04/24/23 3,846m 20:00.0 2:36.0

20 minute
app.erg.zone

 View workout
04/17/23 3,815m 20:00.0 2:37.2

20 minute
app.erg.zone

 View workout