Andy Lindbo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,328m |
17:10.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,806m |
17:29.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,753m |
12:37.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
819m |
4:06.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,725m |
13:11.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
463m |
2:48.7 |
3:02.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,762m |
12:37.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
428m |
2:23.9 |
2:48.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,627m |
12:06.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
3,209m |
15:25.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,146m |
21:29.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,945m |
13:52.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,511m |
14:38.5 |
2:54.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,113m |
22:57.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,404m |
16:31.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|