Andy Lindbo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/23 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
04/11/23 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,051m |
15:10.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
100m |
0:29.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,503m |
12:07.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/09/23 |
4,205m |
22:02.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/08/23 |
2,749m |
13:05.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,000m |
24:29.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,120m |
9:51.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/04/23 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/03/23 |
100m |
0:19.7 |
1:38.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,785m |
13:07.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
3,244m |
15:06.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/31/23 |
3,080m |
14:46.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
2,788m |
13:08.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|