Bob K.

Log

Date Workout Score Ave Comments Action
02/03/26 2000m 8:52.2 2:13.0 View workout
01/24/26 5000m 20:47.7 2:04.7 View workout
01/22/26 500m 3:37.7 3:37.7 View workout
01/21/26 500m 2:46.6 2:46.6 View workout
01/20/26 5000m 20:00.0 2:00.0

🚣💪

View workout
01/19/26 6000m 26:24.0 2:12.0 View workout
01/18/26 500m 3:12.8 3:12.8 View workout
01/17/26 10000m 45:27.4 2:16.3

🚣

View workout
01/16/26 2000m 7:26.8 1:51.7 View workout
01/14/26 v1000m/1:00r...4 4,000m 1:57.1 View workout
01/13/26 500m 2:41.7 2:41.7 View workout
01/12/26 v1:40/0:20r...10 4,346m 1:55.0 View workout
01/10/26 v2:30/0:30r...10 6,293m 1:59.1 View workout
01/09/26 30:00 7,232m 2:04.4 View workout
01/06/26 6000m 26:58.7 2:14.8 View workout
12/31/25 5000m 19:28.5 1:56.8

🚣💪🎉 #GetItIn

Happy New Year!

View workout
12/30/25 5000m 20:32.2 2:03.2

🚣 gotta make room for chicken wings and beer!
(No straps)

View workout
12/29/25 5000m 21:57.2 2:11.7

Post Xmas 🚣
(No straps)

View workout
12/22/25 6000m 23:35.7 1:57.9 View workout
12/20/25 10000m 39:57.3 1:59.8

Tower of Pain - Day 21

2025 200k Holiday Challenge COMPLETE!
🚣💪🦵🥵💯🫡

View workout
12/19/25 10000m 43:10.5 2:09.5

Tower of Pain - Day 20 🚣💪💯

View workout
12/18/25 29:03.4 6,984m 2:04.8

Tower of Pain - Day 19 (part 2) 🚣💪

200k Holiday Challenge is within reach…

View workout
12/18/25 13:01.5 3,016m 2:09.5

Had to pause and make my daughter some dinner lol.

Tower of Pain - Day 19 🚣

View workout
12/17/25 10000m 41:59.2 2:05.9 View workout
12/16/25 10000m 43:28.4 2:10.4 View workout