Concept2 Logbook | Log for Bob K.

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January Revolutions	January 1–31
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Concept2 Blog

Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing

Bob K.

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/20/26	5000m	20:00.0	2:00.0	RowErg	🚣💪	View workout
01/19/26	6000m	26:24.0	2:12.0	RowErg		View workout
01/18/26	500m	3:12.8	3:12.8	RowErg		View workout
01/17/26	10000m	45:27.4	2:16.3	RowErg	🚣	View workout
01/16/26	2000m	7:26.8	1:51.7	RowErg		View workout
01/14/26	v1000m/1:00r...4	4,000m	1:57.1	RowErg		View workout
01/13/26	500m	2:41.7	2:41.7	RowErg		View workout
01/12/26	v1:40/0:20r...10	4,346m	1:55.0	RowErg		View workout
01/10/26	v2:30/0:30r...10	6,293m	1:59.1	RowErg		View workout
01/09/26	30:00	7,232m	2:04.4	RowErg		View workout
01/06/26	6000m	26:58.7	2:14.8	RowErg		View workout
12/31/25	5000m	19:28.5	1:56.8	RowErg	🚣💪🎉 #GetItIn Happy New Year!	View workout
12/30/25	5000m	20:32.2	2:03.2	RowErg	🚣 gotta make room for chicken wings and beer! (No straps)	View workout
12/29/25	5000m	21:57.2	2:11.7	RowErg	Post Xmas 🚣 (No straps)	View workout
12/22/25	6000m	23:35.7	1:57.9	RowErg		View workout
12/20/25	10000m	39:57.3	1:59.8	RowErg	Tower of Pain - Day 21 2025 200k Holiday Challenge COMPLETE! 🚣💪🦵🥵💯🫡	View workout
12/19/25	10000m	43:10.5	2:09.5	RowErg	Tower of Pain - Day 20 🚣💪💯	View workout
12/18/25	29:03.4	6,984m	2:04.8	RowErg	Tower of Pain - Day 19 (part 2) 🚣💪 200k Holiday Challenge is within reach…	View workout
12/18/25	13:01.5	3,016m	2:09.5	RowErg	Had to pause and make my daughter some dinner lol. Tower of Pain - Day 19 🚣	View workout
12/17/25	10000m	41:59.2	2:05.9	RowErg		View workout
12/16/25	10000m	43:28.4	2:10.4	RowErg		View workout
12/15/25	5000m	21:53.3	2:11.3	RowErg	Tower of Pain - Day 16🚣 Long day. #GetItIn	View workout
12/14/25	6000m	23:58.4	1:59.8	RowErg	Tower of Pain - Day 15 🚣💪 Cut my 10K/day holiday routine short today for lack of time (and full belly). #ClimbToSub23 rolls…	View workout
12/13/25	10000m	40:39.4	2:01.9	RowErg		View workout
12/12/25	10000m	43:45.6	2:11.2	RowErg		View workout