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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Jeffcoat

Log

Date Distance Time Pace Comments Action
10/10/24 2,500m 10:06.6 2:01.3 View workout
10/10/24 457m 2:07.8 2:19.8 View workout
10/09/24 2,500m 10:09.6 2:01.9 View workout
10/08/24 2,500m 10:14.6 2:02.9 View workout
10/07/24 2,500m 10:20.2 2:04.0 View workout
10/03/24 2,500m 10:25.2 2:05.0 View workout
10/02/24 2,500m 10:24.3 2:04.8 View workout
10/01/24 2,500m 10:25.2 2:05.0 View workout
09/30/24 2,500m 10:25.5 2:05.1 View workout
09/05/24 2,186m 9:00.0 2:03.5 View workout
06/04/24 1,913m 7:20.0 1:55.0 View workout
06/04/24 1,986m 7:20.0 1:50.7 View workout
05/30/24 3,272m 15:21.0 2:20.7 View workout
05/28/24 4,000m 15:20.4 1:55.0 View workout
05/25/24 97m 0:40.0 3:26.1 View workout
05/25/24 1,032m 4:00.0 1:56.2 View workout
05/25/24 868m 3:20.0 1:55.2 View workout
05/25/24 858m 3:20.0 1:56.5 View workout
05/25/24 892m 3:20.0 1:52.1 View workout
04/23/24 2,677m 10:00.0 1:52.0 View workout