Rob Jeffcoat

Log

Date Workout Score Ave Comments Action
10/25/25 3000m 12:31.5 2:05.2 View workout
10/15/25 3000m 12:40.9 2:06.8 View workout
10/05/25 v8:00/3:00r...5 7,704m 2:20.1 View workout
06/28/25 4:26 1,018m 2:10.6 View workout
02/18/25 40:00 8,389m 2:23.0 View workout
02/15/25 2000m 7:50.3 1:57.5 View workout
02/15/25 30:00 6,294m 2:22.9 View workout
02/14/25 2x7000m/2:00r 1:07:38.8 2:24.9 View workout
02/11/25 7000m 33:49.5 2:24.9 View workout
02/06/25 2x20:00/2:00r 8,274m 2:25.0 View workout
02/05/25 3x20:00/2:00r 12,415m 2:24.9 View workout
02/04/25 30:00 6,207m 2:24.9 View workout
01/31/25 30:00 6,208m 2:24.9 View workout
01/30/25 5x2000m/r 47:00.2 2:21.0 View workout
01/27/25 30:00 6,207m 2:24.9 View workout
01/26/25 3x20:00/r 12,321m 2:26.0 View workout
01/25/25 2x20:00/2:00r 8,276m 2:24.9 View workout
01/24/25 3x20:00/2:00r 12,532m 2:23.6 View workout
01/21/25 2x30:00/2:00r 12,418m 2:24.9 View workout
01/19/25 30:00 6,209m 2:24.9 View workout
01/19/25 30:00 6,281m 2:23.2 View workout
01/17/25 30:00 6,428m 2:20.0 View workout
01/16/25 30:00 6,523m 2:17.9 View workout
01/11/25 30:00 6,478m 2:18.9 View workout
10/10/24 2500m 10:06.6 2:01.3 View workout