Rob Jeffcoat
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/25 | 3000m | 12:31.5 | 2:05.2 | RowErg | View workout | |
| 10/15/25 | 3000m | 12:40.9 | 2:06.8 | RowErg | View workout | |
| 10/05/25 | v8:00/3:00r...5 | 7,704m | 2:20.1 | RowErg | View workout | |
| 06/28/25 | 4:26 | 1,018m | 2:10.6 | RowErg | View workout | |
| 02/18/25 | 40:00 | 8,389m | 2:23.0 | RowErg | View workout | |
| 02/15/25 | 2000m | 7:50.3 | 1:57.5 | RowErg | View workout | |
| 02/15/25 | 30:00 | 6,294m | 2:22.9 | RowErg | View workout | |
| 02/14/25 | 2x7000m/2:00r | 1:07:38.8 | 2:24.9 | RowErg | View workout | |
| 02/11/25 | 7000m | 33:49.5 | 2:24.9 | RowErg | View workout | |
| 02/06/25 | 2x20:00/2:00r | 8,274m | 2:25.0 | RowErg | View workout | |
| 02/05/25 | 3x20:00/2:00r | 12,415m | 2:24.9 | RowErg | View workout | |
| 02/04/25 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 01/31/25 | 30:00 | 6,208m | 2:24.9 | RowErg | View workout | |
| 01/30/25 | 5x2000m/r | 47:00.2 | 2:21.0 | RowErg | View workout | |
| 01/27/25 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 01/26/25 | 3x20:00/r | 12,321m | 2:26.0 | RowErg | View workout | |
| 01/25/25 | 2x20:00/2:00r | 8,276m | 2:24.9 | RowErg | View workout | |
| 01/24/25 | 3x20:00/2:00r | 12,532m | 2:23.6 | RowErg | View workout | |
| 01/21/25 | 2x30:00/2:00r | 12,418m | 2:24.9 | RowErg | View workout | |
| 01/19/25 | 30:00 | 6,209m | 2:24.9 | RowErg | View workout | |
| 01/19/25 | 30:00 | 6,281m | 2:23.2 | RowErg | View workout | |
| 01/17/25 | 30:00 | 6,428m | 2:20.0 | RowErg | View workout | |
| 01/16/25 | 30:00 | 6,523m | 2:17.9 | RowErg | View workout | |
| 01/11/25 | 30:00 | 6,478m | 2:18.9 | RowErg | View workout | |
| 10/10/24 | 2500m | 10:06.6 | 2:01.3 | RowErg | View workout |