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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Jeffcoat

Log

Date Distance Time Pace Comments Action
04/16/24 2,000m 7:41.8 1:55.4 View workout
04/16/24 869m 9:13.0 5:18.1 View workout
04/09/24 1,730m 6:40.0 1:55.6 View workout
04/09/24 1,808m 6:40.0 1:50.6 View workout
03/26/24 4,000m 15:05.1 1:53.1 View workout
03/21/24 4,000m 15:09.4 1:53.6 View workout
03/19/24 10,005m 45:00.0 2:14.9 View workout
03/16/24 6,889m 30:00.0 2:10.6 View workout
03/12/24 6,000m 24:49.6 2:04.1 View workout
03/05/24 10,000m 41:35.7 2:04.7 View workout
02/29/24 4,000m 15:26.2 1:55.7 View workout
02/27/24 8,000m 33:50.7 2:06.9 View workout
02/22/24 267m 1:41.3 3:09.7 View workout
02/22/24 3,200m 11:52.8 1:51.3 View workout
02/20/24 6,000m 25:06.6 2:05.5 View workout
02/08/24 5,000m 23:14.0 2:19.4 View workout
02/07/24 5,000m 21:51.4 2:11.1 View workout
02/05/24 5,000m 22:15.5 2:13.5 View workout
02/04/24 7,051m 30:00.0 2:07.6 View workout
02/02/24 6,706m 30:00.0 2:14.2 View workout